Sean Van Staden
4 minute read
28 Mar 2020
7:44 am

A Better You: It’s vital to still stay busy under lockdown

Sean Van Staden

In surviving 21 days, you need to follow some real guidelines, your sanity depends on it.

We are living is some scary and precarious times, keeping everyone home and isolated for 21 days. Psychologists must be having a field day with one of the biggest social experiences of our time. The real question is, were we built to be quarantined into confined spaces? Some have small flatlets. Some are elderly and alone. Some have gardens and some don't. Between four walls, day in and day out is definitely going to play on our mental state. Most people start their day during normal times with a routine. They get up and must go to work and then...