NEWS RELATED TO sean-van-staden

Sport

By learning their traits, you can become one of the greats

Sport

Athletes must protect their immune systems in Olympic bubble

Sport

Knowing how other athletes cheat can give you an edge

Sport

Breathing is crucial in improving health and fitness

Sport

How ‘wearables’ are becoming game-changers in pro sport

Sport

To reach your full potential, focus on your brain

EDITOR'S CHOICE

News Masemola says Zuma and Mthethwa targeted Crime Intelligence over cars being taken away

Politics ‘Chronic incompetence’ blamed as 7 municipalities on verge of collapse

South Africa Two deputy ministers’ offices rack up R14 million salary bill

Opinion A VIEW OF THE WEEK: Embarrassing Parliament sideshows put SA at risk

News SA airports ‘underprepared’ for bomb threats ahead of G20

Sport

Understanding metabolism to stay energised for longer

Sport

Find the right gym for you and reach your fitness goals

Sport

Skip gym before you abandon a nutritional lifestyle

Sport

How taking in more protein can make you better than the rest

Sport

Sports injuries: Four top tips to help you avoid getting hurt

Sport

Developing mental strength can lift your performance to the next level

Sport

‘Clean eating’ to fuel your body: Five tips to boost your performance

Health

How big tech is changing the future of wellness and health

Health

Find the path of least resistance to a happier, healthier life

Health

Wellness is key in these challenging times

Opinion

Protecting your Achilles is key to lockdown training

Business

A Better You: Why home gyms are your immediate future

Sport

A Better You: Coping with mental anguish

Sport

A Better You: Steer clear of those wasted carbs during lockdown

Sport

A Better You: Get back to basics at home

Sport

A Better You: It’s vital to still stay busy under lockdown

Sport

A Better You: Training in confined spaces

Sport

A Better You: Your body is just like a car

Sport

A Better You: Training and staying healthy in a time of Corona

Sport

A Better You: One needs to challenge old-school beliefs

Sport

A Better You: A game-plan for the (injured) active warriors out there

Sport

A Better You: Mind and body work in sync

Sport

A Better You: There’s no age limit to prime fitness

Sport

A Better You: Refresh, energise and build

Sport

A Better You: Discover the thrill of parkour

Sport

A Better You: It’s time to get that sexy back