swim

Search ongoing for missing bather off St Lucia

Tamlyn CramerJanuary 4, 2026

NSRI issues safety appeal amid ongoing searches for missing bathers along KZN coastline

Richard SpringorumJanuary 8, 2021

Triathletes now have more time to train for Ironman event

Richard SpringorumJune 8, 2020

Exercise caution and adopt a safety mentality when beaches reopen

Richard SpringorumApril 28, 2020

How did you celebrate Freedom Day?

Richard SpringorumApril 1, 2020

Easy exercises to do at home

Richard SpringorumFebruary 20, 2018

uShaka Swimming Club will host the popular event this year

Richard SpringorumFebruary 10, 2018

Verwey to take on world's best

Richard SpringorumDecember 24, 2016

Learning to swim is vitally important for our children, not only as a sport, but also from a safety aspect

Richard SpringorumOctober 10, 2016

Local duathlon series ends on a high

Dave SavidesDecember 10, 2015

Swimming is also being allowed at Newark beach, adjacent to Alkantstrand.

Richard SpringorumNovember 29, 2015

MiWay is the new title sponsor for the ULTRA Triathlon Series