Lifestyle
-
Enjoy a healthy snack with dehydrated apple rounds
LifestyleIf you're after a wholesome and kid-friendly snack that’s sweet and preservative-free, dehydrated apple rounds are a brilliant option.
-
Everything you need to know about salmon sperm for skincare
LifestyleLearn which unconventional ingredient is making waves in the beauty industry, especially within South Korea’s cutting-edge beauty scene.
-
Pink grapefruit sour cocktail recipe
LifestyleThis vibrant twist on a classic sour blends grapefruit’s sharp bite with a touch of sweetness and the silky texture…
-
Indigenous navitars!
LifestyleHeard of the term ‘navitars’? It is an American word for native plants specially cultivated for urban gardens. Here are…
-
Poach perfect: A lighter take on eggs benedict
LifestylePoached eggs are already a great way to start the day, but ditch the hollandaise for creamy avo and you’ve…
-
7 natural ways to soothe a hay fever cough that actually work
LifestyleA hay fever cough might seem like an unusual winter complaint, but with changing seasons and fluctuating temperatures, it’s no…
-
This butter bean curry is a one-pot wonder for busy weeknights
LifestyleRich, warming and packed with protein, this curry brings together tender lamb, soft butter beans, and bold spices.
-
The dairy matrix – what it is and how it’s changing the health game
LifestyleFrom nutrient science to whole-food science: How viewing dairy as a complete food, rather than just a collection of nutrients,…
-
Quick tomato sauce made in the pressure cooker
LifestyleChoosing to cook in a pressure cooker is not only faster but more flavour is locked in, without having to…
-
Ken jou wegsleepregte
LifestyleNiemand wil langs die pad gestrand wees met ‘n kar wat probleme gee nie. Hier is wat jy moet weet…
-
Escape the cubicle: Work remotely, live freely
LifestyleFrom forest escapes and mountain hideaways to coastal calm and desert landscapes, here are some of the best destinations for…
-
Grilled veggies with melting aubergines recipe
LifestyleThis dish brings together smoky grilled aubergine, roast vegetables, and a fresh sprinkle of basil and pistachios.
