Letshego Zulu
2 minute read
15 Nov 2021
5:00 am

In studio or online: Digital fitness a useful tool

Letshego Zulu

Covid has rapidly changed the fitness landscape

Picture: iStock

The last two years have seen an explosion of digital solutions as fitness professionals adapt to a new way of delivering fitness services. As nations launched stay-at-home orders, people began to work from home where possible and limit their movements. Covid has rapidly changed the fitness landscape. It’s easy to think digital solutions could will edge out in-studio experiences, but this really isn’t the case. Home fitness and digital workouts are becoming essential. But there will always be people who love to go to the fitness studio or gym. Even though you can create a great online experience, there’s nothing...