High School
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Why snacking can be good for your child’s brain
KidsSnacks give crucial nutrients that your child requires between meals during a critical period of growth and development.
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How to talk to your teen about sex
KidsThere are things that you can do to create an open dialogue with your teen where they feel safe to…
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Good news: Today’s teens are not in a hurry to grow up!
KidsParents may still marvel at how fast their kids grow up, but research finds that teens are maturing more slowly…
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Signs that your teen may be is depressed
KidsUntreated depression can result in emotional, behavioural and health problems that affect every area of your teenager's life.
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Help stop the rise of substance abuse among children
KidsThey say it takes a village to raise a child, and that rings true when it comes to fighting substance…
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How to have a productive talk with your teen
KidsThe art of conversations with teenagers, especially over tricky topics, takes a little practice but is not as hard as…
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How clean is your teen’s study desk?
KidsYour teen's study desk should be kept clean to ensure their health and safety. Here are ways you can help…
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How to make a fun bathroom for kids
KidsBath time should be an enjoyable time for the whole family, and your child's bathroom should have a playful element…
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Take child fainting to heart
KidsIf your child faints, they should always be seen a healthcare professional to rule out underlying health issues.
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Nip your teen’s smoking habit in the “butt”
High SchoolYoung bodies are more sensitive to nicotine, and teens become addicted quicker than adults. If you find your teen smoking,…
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Hobbies to boost your child’s mental health
KidsHobbies are not just silly pastime activities. Children who have hobbies gain valuable skills they can use later both now…
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Did you know avocado is very good for babies and toddlers?
KidsWith 20 vitamins and minerals, avo is one of the healthiest foods you can feed your kids. Children love the…
