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Lunchbox idea: The blueberry muffin

FOR a change from the typical sandwich, a blueberry muffin makes a great addition to any lunchbox.

FOR a change from the typical sandwich, a blueberry muffin makes a great addition to any lunchbox.

Ingredients

125ml vegetable oil

125ml sugar

2 eggs

1 small tub (+ – 175ml) plain yoghurt

Juice and zest of 2 lemons

500ml cake flour

2.5ml bicarbonate of soda

15ml baking powder

pinch of salt

125g fresh blueberries

Method

Preheat the oven to 200ºC.

Beat the oil and sugar together. Add the eggs and beat until light and creamy.

Stir in the yoghurt, juice and zest.

Sift dry ingredients together in a separate bowl. Add the berries and coat well with the flour mixture (this allows them to be more evenly dispersed into the mixture).

Fold the dry mixture into the egg mixture until well combined. Try not to over mix.

Spoon into a well-greased muffin tin (fill them just over 3/4 full)

Bake for 15 – 20 minutes.

Best served slightly warm.

Lasts up to five days in an airtight container.

Tip: you can use thawed frozen berries.

Recipe by Carey Boucher Erasmus (@bitsofcarey) and published in Crush online magazine. (Source: www.food24.com)

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