Pinned down: Wrestling in Newcastle
The sport of wrestling has come a long way in Newcastle with hopes of growing even more.
Wrestling was introduced into Newcastle around 30 years ago and the Newcastle Wrestling Club was established and run by a man known as Oom Lappies.
Unfortunately, the club closed down but was resurrected by Lizzy and Danie de Wet in 2008, with only 10 members and a big dream for the future. It was renamed the Cougars Wrestling Club and at present consists of 32 registered wrestlers.
Since 2008, the de Wet family has dedicated their time and energy into ensuring the survival of the wrestling club.
The family is proud to say that in 2018, a total of 57 medals have been brought home by club members competing in various competitions and championships.
“Wrestling is a lifestyle and our wrestlers have an intense passion for what they do. I would never allow it to be taken away from them, so for as long as I can, I will make sure the club remains open for their sake,” he promised.
Coach Danie admitted keeping a sport such as wrestling going in town has not been easy but he fights the good fight for the sake of his club members who he says are emotionally and physically invested in the sport.
Who is allowed to wrestle?
“We do not discriminate in wrestling,” says Danie. “Wrestling is not only for men – and it is also not only for the fastest, bravest or even strongest person.”
Wrestling in Newcastle is an underrated sport. Find out the positive benefits of wrestling, different wrestling moves, and how you can join the local club.
Danie believes anyone can wrestle no matter their build, speed, weight, sex, financial status and even physical capabilities.
“We have seen wrestlers with autism take to the mats and excel at this sport. We, as a club, focus on building our members up, no matter how fast or slow they are, because there is a place here for everyone.”
De Wet commented he has worked with wrestlers who started off not knowing a thing about the sport and watched them flourish into some of the best competitors in the wrestling world.
Ten positive benefits of wrestling
- It teaches discipline, respect for others and sportsmanship
- It helps with body and muscle growth
- It builds self-esteem and confidence
- It helps with concentration
- It’s a great natural medicine for children with ADHD and ADD
- Improves hand and eye coordination
- It’s an all-year round sport
- It teaches children problem solving
- It encourages healthy eating habits
- It’s a great family sport
What wrestlers wear
The singlet is a one-piece, tight fitting, coloured uniform which is either red or blue with either red or blue stripes.
Trying to mimic the bare foot effect, wrestlers are required to wear soft sole shoes, which provide more traction and ankle support while on the mat.
Wrestling grip terms
Quarter Nelson: One hand on the opponent’s neck, pass the free arm under the opponent’s arm, lock the free arm to the other arm by clasping wrists. It can be used to secure a pin.
Half Nelson: Using one hand, pass it under the arm of your opponent and lock your hand on your opponent’s neck. This then enables you to turn your opponent onto his back and secure a pin.
Leg Lace: Attack your opponent’s knees in order to secure a pin.
Head Lock: Hold your opponent’s head with one arm ensuring that he doesn’t escape your grip.
Suplè (aka the suplex): A move used in both professional and amateur wrestling. It involves lifting the opponent and bridging or rolling to slam the opponent onto his/her back.
Are you interested in taking part in this exciting sport? Visit the wrestling club – sessions every Tuesday and Thursday afternoon from 5.30pm to 7pm at the NG Die Kruin Church or call Danie de Wet on 076 370 5274 or Lizzy de Wet on 072 192 4707.
Contact us
WhatsApp: 082 874 5550
Email: Reveshni Douglas (Editor) at reveshni@caxton.co.za
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