Come and see what Adventure Boot Camp for Women is all about

Still not convinced that Adventure Boot Camp for Women (ABC) is for you?
Well, have all your fears dispelled by popping in at the ‘Let’s Move Health and Fitness Day’ at the Snowflake building this Saturday, the 9th of May.
Potchefstroom trainer, Nienie Steenkamp and her team will kick start the day with a demonstration, followed by several activities, discussions and displays set to instantly boost your sense of well-being.
Other participants include BodySync Pilates, Healthy Life – Natural Health and Nutrition, Dr Driekie Rankin Dieticians and FFG.
Those in need of an express health check-up can pay nursing practitioner, Wilna Loyed from Clicks, West Acres a visit who will do a health assessment with the option of gaining some Discovery Vitality points.
There will also be no shortage of entertainment in the form of Big Base Dance, Dance Mouse and Ramona’s School of Bellydance who will up the tempo with their lively performances and also introduce dance as an exciting exercise alternative.
Cycling and yoga enthusiasts will also be catered for.
Members of the public are urged to arrive early from 9am onwards to witness what is expected to get everyone moving and rejuvenated before heading off to the Life Market for a breather.
For more information, visit the ‘Snowflake / Lets Move Health & Fitness day / Wikkel daai lyfie geshondheids en fiksheidsdag’ Facebook page or contact the hosts of the day Socialite Potchefstroom at 0823967581 or socialitepotchefstroom@gmail.com.
For those interested in Adventure Boot Camp for Women, contact Nienie at 084 880 6167.