Lifestyle
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How to keep your kids busy on a road trip
LifestylePlanning a family road trip for the holidays? Keep the kids entertained with these three tips.
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Bullying in SA schools: What all parents need to know
LifestyleTragically, bullying continues to be a part of the everyday life of school-going children in South Africa.
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Dealing with tantrums: the “prescribing the symptom” tactic
Lifestyle"Prescribing the symptom" is a parenting tactic that experts say works wonders when dealing with a child who is having…
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What can parents do to embrace the toddler chronicles?
LifestyleSelfcare for relationships as the trauma of toddler tantrums takes its toll. What can parents do to embrace the toddler…
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Your run could change a life
LifestyleNedbank and the Nedbank Running Club are creating opportunities for the development of future athletes.
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What’s for dinner? Moroccan-style chicken with olives and prunes
LifestyleInspired by the traditional tagine, this quicker-to-make chicken dish takes on a twist incorporating middle eastern spice combinations that are…
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The dos and don’ts of washing bras
LifestyleA comfy bra is a rare find, so make sure you get the longest possible wear time out of your…
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Why retiring to the coast is a great move for you health
LifestyleLive everyday like a holiday...and enjoy the health benefits that come with coastal retirement.
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Are you the parent of an Indigo child?
LifestyleIf your child has an urge to create change in the world, is a free thinker and is often misunderstood,…
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Frosty summer treats for kids that are healthy
LifestyleThese frozen delights are made with real fruits and have little to no added sugar, making them the perfect healthy…
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Feeling cool and fresh all day long
LifestyleWhether you’re at work, the gym or a dinner date, there is nothing worse than a sweaty odour following you…
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Supplement Timing: why, when and how to take supplements for maximum benefit
LifestyleIt’s important to understand that supplements complement a healthy diet but don't make up for an unhealthy diet.
