Opinion
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OPINION: ‘Thankfully, tree is finally felled’
LettersAfter weeks of frustration and endless calls to the municipality, Tap Kruger was the only councillor willing to help.
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OPINION: ‘Thank you, Good Samaritan’
LettersWe don't know who you are but no words can express our gratitude and we can but say thank you…
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OPINION: ‘First day jitters were put to rest’
LettersAs a mom I have looked forward to the return of something resembling a normal routine, but admittedly with a…
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In my View: Muddy welcome for mom
Blogs"Hello mommy" was the last thing I heard before the mudball - that's the best description I can think of…
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Turning the Tide – Sleep is more important than you may think
BlogsThis week we will be examining the role of sleep and factors which affect sleep quality in the management of…
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OPINION: ‘Some visible policing may deter ‘maniac’ motorists’
LettersThe speed limit is treated as a joke and the recklessness of drivers in overtaking on solid lines into oncoming…
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Talk of the Towns: Be grateful to be alive
BlogsPeople are dying, battling the invisible enemy - Covid-19, and some are not even able to put food on their…
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Turning the Tide – Systemic stress contributes to lifestyle diseases
BlogsOf course loneliness has effects on diet, exercise, hope for the future, will to live, risk of mental health diseases…
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Zimasa in the Zone: Don’t be too ‘tyred’ to learn a new skill
BlogsNow I'm thinking, if I just knew HOW to change a tyre, I would step out of my high heels,…
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Turning the Tide – How your diet affects your gut…and your health
BlogsFoods high in fat, sugar, salt and flavour additives have been shown to promote cellular ageing, and amplify the inflammatory…
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OPINION: ‘Bookworms could benefit from this system’
LettersIt could also help avoid a huge backlog of returns when the libraries reopen, and provide staff with useful work…
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OPINION: ‘All elderly Covid-19 patients should be admitted to ICU’
LettersI believe that this course of action will definitely flatten the curve.
