Special categories
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Turning the Tide – The Role of Exercise in Restoring Vitality (Part 3)
BlogsThese studies have provided much information that helps us to safely engage in exercise and get the most out of…
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10 safety tips to bear in mind this summer
Local newsFollowing a few basic guidelines can help keep you out of trouble in the water.
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Zero law enforcement raises alarm
Local newsResidents of Port Edward are calling on Ray Nkonyeni Municipality for urgent intervention.
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Drug abuse discussed at Margate Primary
NewsEach pupil received an extremely informative booklet on drugs.
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SAPS warns that dealing in cannabis is still illegal
Local newsOnly an adult person (18 years and older) may use, possess or cultivate cannabis in private for his or her…
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Bowlers roll up for those in need
Local sportNext game will be held at Sezela BC on Sunday, November 17.
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Five Blue Flags for South Coast
Local newsA total of 64 Blue Flags will be flown at 45 beaches around South Africa over the forthcoming 2019/20 South…
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November 4: On This Day in World History … briefly
EntertainmentAn unnamed source at the Russian aviation agency said that the An-12 appeared to have been overloaded.
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Some jaw dropping facts about stress
Local newsStress, as well as anger, tension, and frustration, can lead to teeth grinding and jaw clenching.
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Guided walk: Interesting Trees of the Durban Botanic Gardens
EntertainmentDr Hugh Glen will show a few of his favourite trees, many of which have amazing stories attached.
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OPINION: ‘Great service deserves a mention’
LettersThe service was very efficient and the staff were friendly and helpful.











