Special categories
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September 3: On This Day in World History … briefly
EntertainmentOn September 3, 1944, the group was deported on what would be the last transport from Westerbork to the Auschwitz…
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Why do so many people suffer from allergies?
Local newsAccording to the Allergy Foundation South Africa, many sufferers do not seek help as they simply get used to living…
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OPINION: ‘Let’s celebrate Vinaithan’s life’
LettersThe emptiness we feel at this moment will ease with the kindness of time.
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#Run4Change at this year’s Sanlam Cape Town Marathon
Local newsThe marathon, which attracted more than 23 000 athletes from over 82 countries last year, has won an array of…
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What does enough calcium look like?
Local newsStrong evidence exists that a calcium intake of below 500mg per day leads to accelerated bone loss which can cause…
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Turning the Tide – Dealing with the main lifestyle-related conditions in South Africa (Part 14)
BlogsThis effect has been demonstrated in many different studies. (Please note that a water fast lasting longer than 1 week…
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Marsec’s netball girls fare well
NewsPlayers thoroughly enjoyed the high intensity format and will definitely take part in the next challenge.
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The vital importance of plastics recycling
Local newsSouth Africa, which recycles approximately 45 percent of its plastic waste – significantly higher than the global average – is…
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Chiappini Boshoff finds top form
Local sportNewest member Craig Rademan seems to be finding his way around the course, taking closest to the pin on the…
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OPINION: ‘Left behind: Dog survives alone for two months after owner dies’
LettersThis little creature could not be found and interest in finding her waned and eventually stopped, leaving her alone in…
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New interact committee selected at Creston
NewsOutgoing president Savannah Haupt delivered a heartfelt, thought-provoking speech.











