Top stories
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Lifestyle Medicine: Size counts
BlogsHumans were never designed to eat energy-dense, highly processed foods as regular fare.
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Career exploration at Creston
SchoolsThe Grade 2s also celebrated Career Day by dressing up as their future selves.
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Tayne Rudling triumphs at Sappi MTB
Local sportThe teen beat up-and-coming Sihle Mlungu and pre-race favourite Daniel van der Watt.
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Small businesses present success stories
Local newsThey presented what they had done in the past with funding they had received, also shared their success stories, and…
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New Umdoni councillor sworn in
Local newsDana Daniels said that she is ready to work tirelessly to make a positive impact.
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OPINION: When ‘Sardine Fever’ strikes
LettersA spur of the moment doodle has become something more.
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BRONWYN TANNER: Tuning In – Elderly given a helping hand
BlogsCommunity news and events for the mid-South Coast area.
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Family stranded in snow storm
Local newsThousands were trapped in their vehicles for hours, and two died of hypothermia.
