Bluff AC’s Ironman athletes wished well

BLUFF Athletics Club time trial results from Thursday, 23 March:

• 6.5km run: Tony Webster 31.44, Gareth Hornby 31.44, Freek Potgieter 31.44
• 4.7km run: Bongi Mthembu 17.10, Barry Van 17.47, Siyanda Ngubo 18.45, Chad Louis 20.05, Remegius Mkhize 20.00, Sibusiso Nthuli 20.11, Lincoln Moko 21.12, Ryan Grendon 21.13, Paul Murray 21.34, Dennis Houston-(is back)Mcmillan 22.30, Shanna Lake 23.05, Phumlane Shangase 23.30, Bruce Deeley-Smith 23.58, Greg Ferguson 24.25, Alfie 24.33, Dean Donaldson 24.52, Daniel Mommen 25.09, Kent Marcison 25.57, Bill Hogg 26.10, Kevin Adams 26.40, John Mommon 28.35, Sebastian Mackenzie 28.37, Kaitlyn Mackenzie 28.38, Kaitlyn Whitfield 28.40, Tyrone Whitfield 28.45, Roxanne vd Byl 28.50, Allan 29.01, Shanel Potgieter 29.04, Peter Venter 29.10, Dees Naidoo 29.15, Flippie Niewenhuis 29.40, Peter Miller 29.57, Liz Hayes 30.00, Julia Harring 30.00, Tina Nel 30.01, Jane Davies 30.02, Rene Kerston 31.53, Rylie Grendon 32.15, Basil Kok 32.15, Annette Human 32.50, Tracey Pinto 32.50, Justin Smith 33.15, Callum Guerin 34.15, Kade Grendon 34.25, Ethan Guerin 34.25, Terri Grendon 34.30, Grant Guerin 34.34, Justin 34.35, Chris Smith 34.35, Daniel Human 34.36, Darren de Jager 39.28, Sadhara de Jager 39.28, Tony West 40.00, Colin Chand 44.45, Slie Cele 44.45.
• 4.7km walk: Paulos Shoba 41.25, Grenville Warren 48.00.

Well done to the guys and girls who participated in Drakensberg Northern Trail and Gaterite events. Best of luck to the triathletes going to Ironman this weekend. On Tuesday nights at 6pm the club hosts a 10km run and on Thursday at 5.45pm its time trials, both from Fynnlands Combined Sports Club. See the Facebook page or email info@bluffac.co.za for any enquiries.