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Why we eat what we eat at Christmas lunch

From gammon and roast meats to fresh salads and festive desserts, Christmas lunch blends tradition, local flavours, and the joy of sharing a meal with loved ones.

Across South Africa, the Christmas lunch table is often a colourful spread of traditional favourites: gammon, roast turkey, chicken, glazed vegetables, salads, and rich desserts. But why these dishes?

Many of these choices are shaped by history, climate, and culture.

Gammon and other cured meats have long been associated with festive celebrations in Europe, symbolising abundance and wealth.

Roasted meats reflect a tradition of special feasts reserved for important occasions, dating back to colonial times.

Local ingredients and summer weather also influence the menu. In warmer climates, lighter dishes such as salads, fresh vegetables, and chilled desserts balance the heavier meats, creating a meal that is both festive and practical.

Desserts like Christmas pudding or trifle trace back to British traditions but have been adapted locally with seasonal fruits and flavours. Together, the menu reflects a mix of heritage, celebration, and the simple joy of sharing a meal with loved ones.

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Christiaan Cloete

Christiaan is editor of Ster North and a reporter for Vaalweekblad. Email: christiaan@mooivaal.co.za
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