Lifestyle
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Chicken with coconut-infused basmati rice
LifestyleOnce cooked, let the pressure release and lift the lid to reveal tender chicken coated in a rich, spicy sauce.
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How Gen Z is rewriting health and happiness
LifestyleThe wellness recession isn't what it seems. Gen Z is driving a shift towards treating health and happiness as non-negotiables.
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Start your day with apple cinnamon oats with chia seeds and honey
LifestyleApples bring vitamin C and antioxidants, while walnuts add healthy fats that support your heart and brain.
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Crystallised honey: Why it happens and what to do when it does
Get ItIf you love dipping into the honey jar, but often find it has crystallised, fear not.
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A six-step beginner’s guide to travelling to the Seychelles
Get ItIf the Seychelles are on your travel bucket list, these tips will make your holiday one to remember.
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Roast pumpkin, leek and fig tart
LifestyleSay hello to a slice of festive comfort with this pumpkin tart recipe.
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Meet 3 dog breeds that are ideal for first-time pet owners
Get ItFrom low-maintenance to hypoallergenic, you’re bound to find your perfect first dog among these three breeds.
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Apricot roly-poly baked pudding with custard
LifestyleAs it cooks, the syrup mixture of apricot juice, butter, sugar, and vanilla seeps into the rolls, creating that irresistible…
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Early warnings women should not ignore this festive season
Lifestyle'Tis the season to be jolly, but women must not forget their health and wellness, says gynaecologist Dr Zanele Ngwenya.
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A Rosé Sangria made for two is the perfect summer sip
LifestyleThis version of sangria takes the familiar Spanish classic and gives it a playful twist using Spier Canned Rosé.
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The changing colours of hydrangeas
Get ItFind out more about a ‘magical’ hydrangea range known for its long-lasting blooms and the way its flowers change colour…
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Understanding inflammation: common symptoms and natural ways to support your body
Get ItInflammation is the big buzz-word in the health world today, but what actually causes it, and how do you know…











