Lifestyle
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Planne vir goeie kraakbeen
LifestyleOm sterk been te bou is maklik. Wel, relatief. Met genoeg kalsium en vyf uur se gewigdraende aktiwiteite per week kan die gemiddelde vrou…
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Actress and TV presenter Buntu Petse reveals she’s expecting
LifestyleCongratulatory messages have flooded TV presenter and actress Buntu Petse’s Instagram page following the news that she’s having a baby…
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Savour Asian flavours with Hoisin mushroom cabbage wraps
LifestyleThese wraps marry the rich, umami notes of hoisin-glazed mushrooms with the refreshing crunch of crisp cabbage leaves.
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Menopause: 4 lifestyle changes to naturally assist with this transition
LifestyleGo easy on yourself during this turbulent time and adjust your lifestyle accordingly to ease the symptoms of menopause.
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How estrangement works in friends: Why you don’t talk anymore
LifestyleFriendships, like any relationship, can change over time—and sometimes, without even realising it, you drift apart.
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Life’s just peachy with this easy-to-make cheesecake
LifestyleBe it sharing with friends or treating yourself after a long week, this cheesecake is the perfect Saturday dessert.
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Gym tips: Cutting vs bulking
LifestyleIf you’ve been anywhere near gym-tok (gym TikTok) lately, you’ve probably seen the terms “cutting” and “bulking” thrown around like…
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The sweet taste of summer
LifestyleLike tomatoes, homegrown strawberries always seem to taste sweeter. Now it is easy to grow them from seed.
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Social and emotional adjustments of individuals with learning difficulties
LifestyleIf not treated properly, children with learning difficulties are at risk of low self-esteem, stress, anxiety, and social exclusion.
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Whole beef fillet with French-style red wine and shallots sauce
LifestyleThis recipe takes tender, perfectly roasted beef and elevates it with a rich sauce made from red wine, aromatic herbs,…
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Jackie Phamotse: Respect the reader and their money
LifestyleJackie Phamotse has spoken out on the importance of authenticity in writing, and challenged celebrity authors to respect the craft…
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Gebruik hierdie lenteskoonmaakwenke om jou huis soos ’n luukse hotel te laat voel
LifestyleOm jou huis vir die lente skoon te maak, is nie net terapeuties nie, dit dien ook as voorbereiding vir…
