Sport
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AKCZ is proud of its students
Local sportSensei Bhekumuzi Khumbula from the African Karate Combat Zone (AKCZ) has reason to be proud of four of his students.
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Golf day fundraiser for cerebral palsy helps many
Local sportThe Dempsey Foundation was founded to help families with children suffering from cerebral palsy.
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Young batsman gets better by the over
Local sportThe 15-year-old batsman from Hoërskool Noordheuwel is quite an all-rounder as he can also produce some impressive bowling when required.
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No one saw them coming
Local sportTeam Rage 2 kickboxers took on fighters from all over and ended up on top.
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Harlequins hou hul eerste mark
Local sportDie Harlequins Rugbyklub is hard aan die werk om fondse in te samel sodat hulle sport gratis vir kinders in…
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Monnas-atlete blink uit
School sportDrie van Monnas se atlete het uitstekend presteer by 'n onlangse byeenkoms.
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Summit takes on the Gym Games
Local sportThe Summit Gymnastics club sent 19 gymnasts to Cape Town to take on some of South Africa's top gymnasts.
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[PHOTOS] SPAR Grand Prix Awards honour female runners
Local sportSouth Africa’s top female road runners were honoured for their achievements at the 13th annual SPAR Grand Prix.
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Vra, vra en vra nog, sê meesterhengelaar
Local sportDie Wes-Rand Hengelklub het nog 'n byeenkoms gehad en twee van hul meesterhengelaars het 'n bietjie oor die sport gesels.
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Morne laat armdrukkampioen les opsê
Local sportMorne Jacobs droom om eendag die armdruk-wêreldkampioen te wees. Hy het onlangs 'n tree nader daaraan gekom toe hy die…
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South Africa’s first Karate World Champs medal in eight years
Local sportAt only 19 years old, Danielle van Wyk travelled to Chile to conquer the international karate plane.
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New and exciting mountain bike series in town
Local sportTrail runners and mountain bike riders can look forward to a brand-new series coming to the area.
