Lifestyle
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Nurturing resilience: parenting anxious children
LifestyleParenting comes with its own set of challenges, and when your child grapples with anxiety, it adds an extra layer…
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Power-packed pilchard and mayo toasties
LifestylePerfect for a quick bite or a nutritious lunch, these toasties pack both flavour and health benefits into every bite.
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Lady Amar set to drop a new song
LifestyleDJ Thando Duma, known as Lady Amar, will release her latest single 'Messiah', featuring Mhaw Keys and Buhle Sax, tomorrow.
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We’ll be Chasing the Sun 2 on Sunday nights
LifestyleThe 5-part documentary series promises to be an unforgettable experience.
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Go crustless with this healthy French toast recipe
LifestyleIdeal for mornings when you want something sweet but healthy, this dish blends cinnamon and vanilla's tastes with your favourite…
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How to embrace your changing body during pregnancy
LifestyleBeing too hard on yourself during pregnancy can negatively impact you and your baby. Embrace pregnancy with these helpful tips.
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8 ways to cultivate creativity in schools and at home
LifestyleIn times of rapid, constant transformation and with unprecedented challenges that need urgent solutions, the demand for innovation and creative…
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Asparagus quiche with cheddar crust paired with Savignon Blanc
LifestyleEnjoy this asparagus quiche with goat's cheese and a cheddar crust, perfectly paired with the vibrant 21 Gables Sauvignon Blanc.
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Big Zulu’s new album to be released this month
LifestyleSouth African songwriter and rapper Big Zulu has announced the name of his upcoming album and its release date.
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How to care for your skin as we transition from summer to autumn
LifestyleEach of the four seasons pose unique skincare challenges, and sometimes it feels like the new season begins just as…
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Overstuffed portabellos oozing with cashew cream
LifestylePerfect for vegetarians or anyone trying plant-based eating, these overstuffed mushrooms are a great option for a meat-free Monday.
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8 affordable essentials for your home gym setup
LifestyleSet up your home gym without spending a fortune… And save on monthly membership fees.











