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How to stay consistent with exercise when the mornings turn dark and cold
As the seasons shift and mornings grow darker, colder, and quieter, even the most disciplined routines can start to slip.
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Hong Kong Sevens: Blitzboks to face New Zealand in semis after late win against Kenya
South Africa and Kenya scored four tries each, with successful conversations making up the points difference between the sides.
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5 factors to spot the next trendy neighbourhood
If you’re looking to buy property, these five tips can help you find the next hot and happening neighbourhood early…
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Stormers coach: Online trolls made Manie Libbok leave
John Dobson and captain Ruhan Nel have slammed the incessant online abuse directed at Stormers players.
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‘Swimming’ Jetour G700 and F700 bakkie approved for South Africa
The amphibious G700 is the first vehicle to successfully the Yangtze River over a 1.2km stretch with a claimed on-water…
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Lemon cloud cake with Greek yoghurt
This lemon cloud cake uses Greek yoghurt and whipped egg whites to create a light, airy texture with a fresh…
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Why pets matter more than ever today
Pets are more than companions or social media moments – they play a meaningful role in our lives.
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8 most fuel-efficient bakkies in SA
Here are the most fuel-efficient bakkies to consider, with the Ford Ranger double-cab taking the top spot.
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Fourways rugby player set to tour Europe
The Rugby Travel Academy has selected a young player from Gauteng to compete against club teams in France and Italy.
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How to know if it’s time for assisted living
Signs to look out for that suggest it’s time for you or your loved one to look at assisted living…
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Dedicated Roodepoort runner completes Two Oceans Marathon 10 times
‘Persistence is key’ for an athlete from the West Rand who has completed yet another ultramarathon.
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Toyota SA aims to set new world records with Hilux at NAMPO 2026
To celebrate the upcoming new Hilux, Toyota South Africa has announced it’s aiming to make history with a series of…
