Sport
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Body Life WOW: 6 Upper body exercises that also strengthen your core
BlogsBurns calories and strengthen your upper body body and core with this weeks workout challenge with Body Life trainer Heinrich…
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Jong SA kampioen weet van bergfietsry
Local sportMarili Nel (9) was onlangs as die top bergfietsryer in Suid Afrika in haar ouderdomsgroep gekroon.
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Martinique Potgieter is sterker as tevore
Local sportUpdateMartinique Potgieter is vir twee jaar geskors uit enige sportkompetisies nadat sy in die 2014 Comrades Marathon positief getoets het…
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Potties soek wentrofee
Local sportPotties Rugbyklub se eerstespan is na nege wedstryde steeds onoorwonne in die Limpopo Blou Bulle se Boet Fick Seniorliga.
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Top 10 plek by Arnold Classic vir plaaslike spiertier
Local sportDonovan Suddes, 'n plaaslike liggaamsbouer, het sy spiere behoorlik laat bult by hierdie jaar se Arnold Classic Africa en weggestap…
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Coach Sonica Fritz in Lim to groom new talent
Local sportThe talented squash player and coach, Sonica Fritz (36) encourages young children, especially between the ages of six and 18…
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Boere swaai ysters
Bosveld SportAltesaam 28 spanne, bestaande uit vier spelers elk, het verlede Donderdag tydens die Nyl Boerevereniginggholfdag kragte gemeet vir 'n kans…
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Kerklidmate trap langpad vir kinderhuis
Bosveld Sport'n Groep ywerige fietsryers het dou voor dag (2 Julie) by die NG Hulp en Hoop Gemeenskapskerk weggespring om geld…
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Armanda swem, hardloop vir goeie doel
Bosveld SportArmanda Kruger sê Janet, wat op 15 Mei na 'n lang stryd teen kanker oorlede is, het voor haar dood…
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International wheelchair tennis hosted in Polokwane
SportInternational wheelchair tennis returned to the City of Stars with a bang last week when the International Tennis Federation (ITF)…
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Ledet 3 in 1 lures brave athletes
SportHundreds of keen runners braved a chilly winter morning to participate in the annual Limpopo Economic Development, Environment and Tourism…
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Baroka Football Club awards players
SportBaroka Football Club awarded players who performed exceptionally well and helped the team to gain promotion to the Premier Soccer…
