Lifestyle
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Elaine releases ‘Stone Cold Heart’
LifestyleOne of South Africa’s most riveting R&B performers has fans excited about the release of her new album.
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Leer hoe om selfgeldend te wees
LifestyleElke mens het die reg om met respek behandel te word en om te kies wat jy wil doen, dink…
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Roasted chicken espetadas with lemon, butter and herbs
LifestyleThis recipe pair beautifully with Spier Seaward Chardonnay, where the wine's citrus and vanilla undertones enhance the dish's flavours.
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5 common causes of leg cramps at night
LifestyleWaking up to pain in your legs? One of these common causes could be the reason for those restless nights.
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Fully regenerate with these are the 5 types of rest
LifestyleWhen most people think about rest it might include lazing around and not doing much of anything. And while that's…
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Air fryer Basque cheesecake with minimal ingredients
LifestyleThis cheesecake is rich without being overly sweet, making it a great option for those who want something indulgent but…
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Is wine really good for your heart health?
LifestyleRed wine has long been associated with health benefits when consumed in moderation, and many claim that it might even…
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Kiwis and red cherries unite in the Spring Fling cocktail
LifestyleWhether you’re hosting a garden gathering or simply sipping on your patio, this fresh cocktail will be the star of…
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Grow your own chilli peppers
LifestyleIf your taste tends towards hot and fiery, don’t miss out on the chance to sow chilli peppers this month.
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How teachers can support students with ADHD
LifestyleWith more students being diagnosed with ADHD, teachers are increasingly tasked with finding ways to help these children thrive in…
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Today is World Porridge Day!
LifestylePorridge is a highly nutritious food, rich in energy-boosting carbohydrates, digestion-friendly fibre, and healthy fats.
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Alzheimersiekte: Kan jy dit keer?
LifestyleVolgens studies neem die aantal Alzheimersiektegevalle skerp toe. Kan ons weet of ons ook 'n kans staan om die siekte…
