KJK Judo reopens under strict protocols

Each form of martial arts has roots firmly embedded in the connection between mind, body and soul. The combat sports are borne out of a dedication to rigorous discipline.

KJK Judo Club has been open for over a week now, helping members to shed the mental and physical stagnation brought upon by the government’s reaction to the global health pandemic. “The kids were suffering emotionally. They are all very relieved to be back in the dojo,” said Sensei Katja Bruwer.

While still not involved in contact training, the young judokas are focusing on basic gymnastics skills, cardio exercise and the dynamics of falling. Judo mechanics operate in unison as each action forms part of a greater whole. “You can not have a fear of falling. If you cannot fall then you cannot throw,” claimed Sensei Katja.

During lockdown, judokas were assisted with puzzles, research projects and even an art competition. “It forced us to change the way we do thing, but the interaction was important and the Zoom classes really helped,” said the expert Sensei.

Classes are kept to five judoka maximum, but with learned patience and discipline, they will soon be back at full strength.