High School
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Why teach your children to practise mindfulness
KidsTeaching your child mindfulness can help them better concentrate, deal with stress, and control their feelings.
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How diet can help your child’s behaviour
KidsLearn how simple dietary changes, such as including whole grains and omega-3 fatty acids, can help your child.
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How to boost your child’s creativity
KidsWhile your child already has all they need to be creative, we can help revitalise their creativity with a few…
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Everything you need to know about head lice
KidsAlthough head lice may be a nuisance, they don't cause serious illness, carry any diseases, and can be treated at…
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OCD in children: What parents need to know
KidsParenting an OCD child can be difficult, but experts say the condition can be improved with the right strategies.
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Summer smoothies your child will love
KidsThese four deliciously juicy smoothies are chock full of vitamins and are sure to be a big hit with your…
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What parents need to know about meningitis B
KidsMeningitis is a devastating disease with a high case fatality rate among children and leading to serious long-term complications.
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Why should you include dairy in your child’s lunch box?
KidsGiving your child portions of dairy in their school lunch boxes daily, contributes to healthier bones and their overall health.
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Kids and their bones: A guide for parents
KidsDid you know your child’s bones develop and grow from birth until early adulthood? Calcium ‘feeds’ your child’s bones and…
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Five ideas for keeping your children active
KidsDo you want to keep your children healthy, happy, and active? Check out our top five ideas to keep your…
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Making New Year’s resolutions with your children
KidsNew Year's resolutions aren't just for adults! Here are some tips to help your children make achievable goals for the…
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What to do if your child is stung by a bluebottle
KidsBlue bottle sting fatalities are extremely rare. However, as with any venomous encounter, some children are vulnerable to severe reactions.
