High School
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Four types of bullying all parents need to know about
KidsWhen dealing with bullying at your child's school, always contact your child's teacher so the situation can be monitored until…
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The four benefits of yoga for teens
KidsJust like adults, regularly practicing yoga with teens goes a long way in improving their physical and emotional well-being.
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Five tips for helping your child prepare for their exams
KidsEnd-of-year examinations are just around the corner, making this a potentially stressful time for both children and their parents.
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Second-impact syndrome: What parents need to know
KidsMany children ignore mild concussion symptoms but continued activity with a mild concussion increases the risk of a second injury.
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Halloween costumes ideas for kids
KidsFor many children, Halloween is their favourite time of the year to dress and bring out their fun and scary antics.
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Is it safe for children to lift weights?
KidsAccording to research, it is safe for your child to lift weights, join fitness classes, or do some other form…
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GRADE 11s: Invest in your academics now
KidsParents often consider Matric to be ‘the big one’ in terms of their academic journey, but Grade 11 is a…
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Headaches and migraines in children and teens
KidsLike adults, children can develop different types of headaches, including migraines or stress-related (tension) headaches.
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Could your child have high-functioning anxiety?
KidsThe telltale signs of high-functioning anxiety in children range from ambition and perfectionism to insomnia and extreme fear of failure.
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How can you tell if your child has hay fever?
KidsThe symptoms of hay fever in children are the same as in adults. On days with a high pollen count,…
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Signs and symptoms of stress in children
KidsIn light of World Mental Health Day today, we're looking at the signs and symptoms of stress in children, tweens,…
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10 Ways to improve your child’s vision
KidsAlthough some eye conditions in childhood cannot be prevented, there are ways to improve and protect your child's vision.
