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The Food Pyramid has been turned upside down and it’s long overdue
For decades, we were taught to fear fat, moderate protein and build our diets around carbohydrates. The famous food pyramid…
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Jaecoo J5 range expands with new entry-level model
The new entry-level J5 Core offers good value for money and motorists can expect a hybrid model later this year…
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Leadership changes at Roedean School (SA) after probe into tennis fixture cancellation
An interim chairperson has been appointed at a Johannesburg all-girls school following the release of preliminary findings from investigations into…
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VW introduces Black Style package to Tayron
The VW Tayron Black Style package is exclusively available with R-Line trim and will cost more than R900 000.
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Pineapple, carrot and turmeric anti-inflammatory muffins
These muffins suit any occasion, whether you pack them into a lunchbox, enjoy them with a cup of tea, or…
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7 steps to confident public speaking
Public speaking can feel intimidating, but it’s a skill anyone can master with a little practice, the right mindset and…
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From “for sale” to sold
Why your house is not selling, and how to fix it?
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Opinion: Is Canal+ a big minus for sports fans?
The new owners of SuperSport have cut back on broadcasting certain events, including the Winter Olympics.
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Made-in-South-Africa VW Polo production turns 30
At the end of 2025, over two million Polo vehicles had left the factory gates after three decades and four…
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Stuck in the middle: A parent’s guide to the tween years
There is a specific look a parent gives when you ask them how their eleven-year-old is doing. It’s a mix…
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Mitsubishi reveals 25th anniversary Outlander Edition
Mitsubishi has announced that only 10 Outlander Edition 25 vehicles will be sold in South Africa.
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Proteas Women keep T20 World Cup momentum despite defeat
Despite Pakistan taking the final T20 international match, the Proteas still have reason to celebrate.
