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Hormones: Symptoms of low levels and lifestyle changes to keep you in balance
Poor sleep, mood changes and cognitive fog… sound familiar? If yes, you might need to have your hormone levels checked.
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Your selfies are helping burglars: Security firm warns of ‘digital stalking’
Criminals are increasingly using publicly available online information to plan crimes, with experts warning that everyday digital habits can expose…
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South Africa’s spin queen: Nonkululeko Mlaba eyes 2026 world cup glory
She has grown into one of the best spin bowlers in the world consistently making the women’s international T20 bowling…
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5 steps to falling in love with your skin – and yourself
Confidence doesn’t come from perfection; it comes from feeling good in your own skin - here’s how to get started.
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Watch: Bakkie ad receives complaints for ‘dangerous’ behaviour
Toyota Hilux’s new advertisement, featuring a man and his dog on the back of his bakkie, has raised safety concerns…
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How to create a sensory haven using natural and tactile materials
Learn how to incorporate tactile and natural materials into your space to create a sensory home.
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Jong vegter van Potchefstroom verteenwoordig Suid-Afrika op wêreldverhoog
‘n Jong meisie van Potchefstroom is besig om verwoed voor te berei vir die ringkontak-vegkuns wêreldkampioenskappe in April.
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BYD joins forces with Manchester City as official vehicle partner
A partnership between two icons – an automotive giant and a professional football club – is driving performance on and…
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Spoil your Valentine with these fun heart cookies
Nothing says "I love you" like freshly baked, heart-shaped cookies and a special message written in chocolate sauce.
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SA romance author: Modern love is pizza, wine and feeling safe – not grand gestures
Your relationship, your rules! We all have different ways of expressing love, so it is important to understand one another.
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Markram: Discipline key for Proteas following super over drama
The Proteas captain says it is not good enough to have conceded so many extras against Afghanistan.
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All-new Toyota RAV4 gets the nod for South Africa
The sixth-generation RAV4 will have three trim levels when it goes on sale in South Africa.
