Opinion
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Doctor’s advice: Vitamin D3 is the common name for cholecalciferol
BlogsVitamin D3 encourages the kidneys to recycle phosphate back into the blood, which helps the blood stay at the right…
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‘Don’t condone laziness’
Letters'Grateful 30-year-old Resident', please get your facts straight before you write to the newspaper
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MAKING A DIFFERENCE: Newcastle is a community that cares
LettersNot a week goes by, when I don't read about how someone had reached out to someone less fortunate and…
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Cope says ‘the state has been stolen from us’
LettersThis festering boil of greed, deceit, betrayal and treasonous behaviour must be lanced
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‘Dear President Zuma… please could you tell us how you are going to fix the country?’
LettersYou undermine the intellect of all South Africans, regardless of colour
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What happened to the classic music of yesteryear? You may say I’m a dreamer …
BlogsThe only thing Beyonce didn't sing about was her bowel movements that day
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Please donate cat food to the AACL
BlogsThis week, there are cats, kittens and a few dogs looking for loving homes
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Heartfelt story as time runs out for friend losing battle against cancer
LettersWithout money, it seems that medical practitioners and institutions simply do not care
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Lack of entertainment is still a big issue
LettersIt seems that people have lost the belief that entertainment is an option not just for the youth but also…
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Preparing your child for the June exams
BlogsOn the day of the exam, make sure they are well-rested and well-prepared











