Letshego Zulu
3 minute read
8 Nov 2021
8:32 am

Keep fit and active on a budget

Letshego Zulu

Ideas on how you can ‘train anywhere, train anytime’.

Picture: iStock

Many of us are still recovering from the financial strain of Covid. I can also imagine the number of gym memberships that were terminated in the process. And that’s okay, you will recover in good time. But with that said, it doesn’t mean exercise should come to a standstill. I have always been in favour of the attitude of “train anywhere, train anytime” so today I’ll be sharing more ideas on how to keep fit and active on a budget. Cardio Spot running Have you ever considered putting on a pair of takkies and running on the spot? Well, spot...