Picture: iStock
Your Winter Wellness Supplement, brought to you by Dis-Chem, offers insight into staying healthy during the chilly months, plus it has info about giving your skin a healthy glow in winter, supporting your immune system with the right vitamins.
Get the hottest tips on how to get fit, how to maintain a healthy vegan lifestyle, as well as work-out tips and tricks from television star and bodybuilder Clint Brink.
To read the full supplement click here.