High School
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Can stress be causing your child to gain weight?
KidsDid you know that there is a link between elevated stress levels and weight gain in children? Here's how you…
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Could yoga be the activity your kid needs right now?
KidsYoga can help your child not only build balance, concentration and co-ordination but also destress and better deal with difficult…
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How to grow an eco warrior generation
KidsIf you’re looking for ways to encourage your children to recycle and be more mindful of the planet, read on!
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Teaching your child the art of “paying it forward”
KidsThere are many ways you can teach your child about kindness and how to pay it forward, no matter their…
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How to give your teen’s room a “bohemian” look
KidsIs your teen free-spirited and artistic? Are they keen on redecorating their bedroom to better reflect their personality?
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A budgeting and saving guide for parents of teens
High SchoolHelp your teen start their future on the right footing by teaching them the importance of saving for a rainy…
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Improve brainpower by getting children active in class
KidsQuick breaks involving physical activity during class help children refocus so they can return to their desks ready to learn.
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Bullying in SA schools: What all parents need to know
KidsTragically, bullying continues to be a part of the everyday life of school-going children in South Africa.
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Are you the parent of an Indigo child?
KidsIf your child has an urge to create change in the world, is a free thinker and is often misunderstood,…
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Frosty summer treats for kids that are healthy
KidsThese frozen delights are made with real fruits and have little to no added sugar, making them the perfect healthy…
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Ways you can encourage your teen to find balance
KidsHow can you help your teenager achieve a balance between school, homework, family, sports, and social life?
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Is heading in soccer dangerous for your child’s brain?
KidsResearch suggests heading in soccer can increase your child’s risk of sub-concussive injuries, which can accumulate and cause brain damage.
