Parenting News
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The top 10 no no’s for your baby
KidsEnsuring your baby is safe is a crucial element of being a parent. You can help keep your baby safe…
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Can you prevent eating disorders in children?
KidsThis week is National Eating Disorders Awareness Week (February 22–28) and the spotlight is on preventing eating disorders in children.
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The truth about high protein diets and tweens
KidsTweens and teens are often tempted to follow a high protein diet, but extra protein can be dangerous to your…
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Why power naps are good for teens
KidsTwenty minutes of power napping in the afternoons can provide your teenager with a much-needed boost of energy.
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Why snacking can be good for your child’s brain
KidsSnacks give crucial nutrients that your child requires between meals during a critical period of growth and development.
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How to talk to your teen about sex
KidsThere are things that you can do to create an open dialogue with your teen where they feel safe to…
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Good news: Today’s teens are not in a hurry to grow up!
KidsParents may still marvel at how fast their kids grow up, but research finds that teens are maturing more slowly…
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Expert advice: Nutrient-dense diets for infants
KidsA baby’s stomach is 10 times smaller than an adult’s, but they need three times more energy, this means offering…
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Why parents need to keep their mental wellness in check
KidsWhen you take care of your own needs, it helps create a healthy family environment for you, your partner, and…
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Hacks to stop your child from grinding their teeth
KidsStudies estimate anywhere from 6% up to almost 50% of children grind their teeth (a condition known as bruxism) while…
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Common nutritional deficits in children
KidsFollow our professional recommendations to ensure that your children's daily diets contain everything they require.
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Could your child suffer from a (legit) sleep disorder?
KidsIf your child experiences difficulties falling asleep or staying asleep, they may be suffering from an underlying sleep disorder.
