Health
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Trane rol by Dr Van Wyk se stamseldemonstrasie
Local newsDié onkonvensionele dokter het sy baanbreker mediese navorsing aan die Vroue Landbou Unie se Flamboyant-tak gedemonstreer.
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Useful relaxation techniques
Local newsSitting on the edge of your chair seat with feet planted, rotate your torso to the right, draping the right…
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Is your boss a psychopath?
Health"My boss is a psychopath." Most of us have made this statement at some point. If your boss is driving…
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15 Interesting things about the heart
HealthThe blue whale's heart is about the size of a Volkswagen Beetle, with the aorta alone large enough for a…
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How to separate your work from your life
HealthMaintaining a balance between work and life is a challenge. Here are eight ways to draw a line between the…
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Use of drugs, especially dagga, is skyrocketing in SA
Local newsOver R3,5 billion is spent annually by South Africans to purchase dagga.
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Healthy living begins with the right lunch box
Local newsMarcelle le Grange, a dietician at LiveWell dieticians, says parents must try to encourage children to make decisions about what…
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Healthy living begins with the right lunch box
Local newsThe first few weeks of school can be a challenge for parents, especially if it's the first year they have…
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Blind man dreams big
Local news“I don’t want to sit home and wait for my pension day. I want to do something productive with my…
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Get clean: rehab centres in Mbombela
HealthA simple guide to the top rehabilitation centres in the Lowveld.
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This is how you can stay awake in class
FoodBefore wrecking your body with energy drinks to stay in class, try these techniques for a few weeks and see…
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Ten reasons why you should drink more water
FoodA water bottle may just be your most important accessory this summer. Here's why.
