What shall I do with my excess fat?

Wiggling and struggling to get into your jeans?

November 16, 2016

Helene Eloff 1 minute read

Can it be done? Original image: Youtube. By: Onisionspeaks

It has become a morning ritual.

Trying to get into my Summer 2015 jeans.

It has been a good winter. In a bad way.

I stuffed my face. Repeatedly.

As many women do, I find solace in social media posts like this one:

"Be proudly curvy like Marilyn," said Pinterest. — “Be proudly curvy like Marilyn,” said Pinterest.

Marilyn Monroe was curvy and even Barbie has gained some (much needed) weight.

According to Cosmopolitan, Barbie now comes in more realistic body shapes.

Youtube user OnisionSpeaks discussed it in this video.

Images referred to in the Youtube video. — Barbie: the one on the left may have overdone it a bit. (Images referred to in the Youtube video.)

Women everywhere want to know: what shall I do with my excess fat?

I, for one, am not ready to exchange my butter and sweets diet for grassy salads and cereal that makes odd sounds when I chew.

According to experts, there is a solution to my problem: exercise.

Exercise is an eight letter word.

They say it is not that bad and than I can go from a couch potato to a five kilometre jogger in four weeks.

Here’s how: The Nelspruit Post Couch to 5k Runner Challenge

At Caxton, we employ humans to generate daily fresh news, not AI intervention. Happy reading!

November 16, 2016

Helene Eloff 1 minute read

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