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Greek delight chia seed pudding with fresh raspberries
Use either black or white chia seeds, as both offer the same nutritional benefits and create a thick, gel-like texture…
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Pineapple and chicken curry: The perfect meal for cooler days
The delightful blend of savoury and sweet flavours in this recipe turns an everyday curry into a dish that is…
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Krugersdorp learner selected for SA U19 indoor netball squad
An U19 has shown she has what it takes in high-intensity indoor netball, earning selection for an upcoming national championship…
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Kia SA product blitz includes SUVs, bakkie and first electric vehicle
Kia confirms six-model South African roll-out including Carens, Seltos, Sportage updates, Syros and the EV5 electric SUV.
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George girl attacked after rugby match at school
A young assistant referee was taken to hospital after she was grabbed around the neck and head and repeatedly struck.
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Opel Corsa GSE debuts as electric successor to OPC
Opel has revealed its most powerful production Corsa ever, with the new electric GSE producing 206kW and sprinting to 100km/h…
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After dinner red wine hot chocolate
This rich red wine hot chocolate blends dark cocoa with smooth red wine to create a velvety, gently spiced drink.
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Smart strategies to ensure safe housing for ageing parents
Tips and advice on planning ahead and providing genuine security for older parents.
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Petite perfection of mini roses
If you want to spoil mum with roses this Mother’s Day, surprise her with the gift of a perfect miniature…
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Watch: From setbacks to world stage: SA acro duo target world champs
After years of partner changes and near-retirement, a breakthrough has earned one athlete his senior global debut and his partner…
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Lepas showcases new electric and hybrid SUVs headed for SA
New Chery sub-brand electric and plug-in hybrid models debuted in Beijing as the brand prepares to expand its presence in…
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Watch: Alberton athlete’s 100km run for community support
Lance Stevens completed an arduous challenge to raise money to help more players have access to opportunities in touch rugby.
