Sport
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Celebrating 30 years in Dolphins style
Local sportFounded in 1987, Striders was the first road-running club on the North Coast, catering for runners from Ballito, Tongaat and…
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Meet Tongaat’s karate tiger
Local sportAn 8th dan black belt, Sonny Pillay was honoured earlier this month by two of SA's karate giants
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10 things you should have remembered to pack before you went fishing
Local sportA few unexpected items that could make or break your trip
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Ballito’s Dzemil aims for Olympics
School sportThe top ranked Protea athlete has been selected as part of team South Africa to fight for the Rainbow Nation
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A passion for sport
Local sportSwart, who can also play centre or fullback, has been with the Dolphins for two seasons
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Bergstrom bags Quattro ROAG MTB title
Local sport"I was out to finish first or second with my eye on the title, so I am very happy with…
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Warriors invade Blythedale
Local sportWarriors came from far and wide to test themselves against the grueling obstacle courses
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McGregor goes from strength to strength, winning two weekend races
Local sportSalt Rock's notorious shore break a claimed a fair number of victims
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Ballito’s Beauty and the winch
Local sportBack in her Ballito home for a quick recovery stop, Letitia Rowley shared her transition story from beautician to sailor
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Paddlers on tenterhooks for Gara Dolphin Coast Challenge
Local sportRough conditions are not going to discourage surfskiers this weekend
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Nkobongo remembers Tony at sports day
Local sportTony was a well-known taxi owner, the PRO for the Dolphin Coast Taxi Association and founder of the Nkobongo Madrid…
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Riding high at Oaklands
Local sportA fantastic crowd was kept busy applauding the riders and enjoying the delicious food from the kitchen
