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By Citizen Reporter

Journalist


Recipe of the day: Herb and leek frittata with smoked trout, sour cream and avocado

Pair this herb and leek frittata with smoked trout, sour cream and avocado dish with a glass of Spier's The Yellow Wood Organic Rose.


This herb and leek frittata with smoked trout, sour cream and avocado recipe is super quick and easy to recreate, and serves as the best dish to share with your family and loved ones over a Sunday lunch or dinner party.

Serve this delicious and mouthwatering frittata dish with a cold glass of Spier’s The Yellow Wood Organic Rose and a side serving of Greek salad, cobb salad, quinoa salad, or any other salad of your choice.

Herb and leek frittata with smoked trout, sour cream and avocado

Herb and leek frittata
Recipe of the day: Herb and leek frittata with smoked trout. Picture: iStock

Ingredients

  • 30ml butter
  • 200g leeks, sliced up
  • 8 eggs
  • Small bunch of baby spinach leaves
  • Small bunch of parsley
  • Small bunch of dill with extra for garnish
  • Salt and pepper, to taste
  • 250g thick sour cream
  • 1 ripe avocado, sliced
  • At least 100g cold-smoked trout/salmon ribbons
  • Fresh lemon wedge, to serve

ALSO TRY: Recipe of the day: Steak and pepper fajitas

Instructions

  1. Preheat oven to 220°C.
  2. In a 23cm iron skillet, heat half the butter and fry the leeks until soft but not too brown.
  3. Transfer to a blender, adding eggs, spinach, parsley, dill and a generous seasoning of salt and
  4. pepper. Process into a thick, green batter.
  5. In the same pan, add the rest of the butter over high heat. Add the green mixture, using a spatula
  6. to stir it slowly as if making scrambled eggs. Stop stirring when the mixture starts to look lumpy
  7. but still runny (it only takes a minute or two).
  8. Transfer the pan to the oven, and bake for 8 – 10 minutes, until just set.
  9. Allow to cool at room temperature, then top with sour cream, sliced avocado and trout/salmon.
  10. Season, slice and serve with fresh lemon wedges.

This recipe was supplied by spier.co.za

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