Health

Health

Is it bad to train the same muscles every day?

Health

Allergies: Get ahead of Spring and allergy-proof your life

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Daily hacks: Home remedies to treat nasal congestion

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Choosing chores over sex? Here’s how you can change that

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How Lisa Raleigh’s fitness career evolved to rebounding

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New study finds Cola is making us dumber

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Hubble-bubble trouble: Mali bans hookah citing health concerns

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Everything you need to know about traveller’s diarrhoea

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Women’s monthly cycles makes them more creative

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New study reveals main causes of cancer worldwide

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Sex as important as going to gym, says expert

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The rise of ‘Dr. Google’: The risks of self-diagnosis and searching symptoms online

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The key to treating TB may be in a common carbohydrate. What we know so far

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Why legal claims for medical mistakes are on the rise in SA

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3 tips to spring clean your fitness journey after winter

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These lifestyle factors can increase your risk of getting a stroke

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TikTok’s idea of using glycolic acid as a deodorant could be dangerous for skin

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Ethical non-monogamy: Playing the sex field ethically

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Study finds cardiovascular burden equal in black and white patients with kidney disease

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Got heavy menstrual flow? The interlabial petal might help

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Pics: Your tax money rotting away at Gauteng’s abandoned, incomplete Covid hospitals

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‘I love my body’ – Unathi Nkayi gets naked for the gram

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Suicide: Psychologist explains why people feel helpless, hopeless

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Do you dream of former partners? Here’s what that may mean

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Ten essential health checks women should prioritise

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Five tips to stay healthy as winter fades

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Jeremy Mansfield confirms he has terminal stage 4 cancer

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WATCH: How to create the perfect dry hump orchestra with outercourse Kama Sutra

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Synthetic embryos: Scientists make breakthrough but growing human organs far off

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Breastfeeding: Why parents continue to struggle

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An orgasm a day can keep your weight at bay

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Fall asleep much easier and fight insomnia with this simple advice

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Smoke without fire? Researchers question heated tobacco products

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Daily hacks: Three habits to stay sharp as you get older

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Make exercise more pleasurable by going outside

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Under 40? Even moderate alcohol consumption could be dangerous

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Facial herpes: First kisses may have helped spread cold sore virus

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How alcohol is becoming has-been for Gen Z

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Gains in fight against HIV/Aids lost during Covid-19

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Beat water retention with Rolene Strauss’s green smoothie recipe

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Fourth person ‘cured’ of HIV, but is a less risky cure in sight?

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Antibiotic taken after sex drastically reduces STDs, study shows

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Pilates vs Cardio: Which one is best for fat-burning and weight-loss?

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How to avoid a workout ‘hangover’

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Mucus: Why the colour of your snot in winter matters

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Time to check-up on your fitness resolutions

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WHO declares Monkeypox a global health emergency

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Smartphones are ten times dirtier than toilet seats

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DIY abortion ‘tips’ are proliferating on TikTok

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How therapy is becoming the latest make-or-break dating demand

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Load shedding: South Africa’s power cuts take a toll on mental health

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Is there a ‘ball’ in your ball? A testicular tumour doesn’t always mean cancer

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Covid vaccines are linked to heavier periods for many, says new study

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How the 80/20 diet can help you lose weight, and still have chocolate

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PICS: KZN rural health programme sees 57 men and boys circumcised in one day

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Prevent sleep disruption caused by blue light from computer screens

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Alarming rates of drug-resistant bacterial infections in SA’s newborn babies

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Taking a mental health day can be good for you– here’s how

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Tshwane measles outbreak officially now over, says NICD

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WATCH: We did a transformation programme for two months, results are in

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Exercise benefits of ballet for adults

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Health minister Joe Phaahla accused of anti-democratic conduct

South Africa

WHO calls for emergency meeting as monkeypox cases soar globally

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Watch: How not to ‘eat it’ like SK Khoza, tips from an expert

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Here’s why eggs and sperm can now be stored for up to 55 years in the UK

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Another fire detected at Charlotte Maxeke, one year after first blaze

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Daily hacks: How to eat healthy on a tight budget

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WATCH: How to use different condoms for different kinds of sex

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Breaking menstruation stigma: How to prepare young girls for their first period

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Daily hacks: This is the easiest way to get rid of constipation

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No need to panic over monkeypox – NICD

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Pain scale to help you through your aches and pains

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Pandemics cannot definitively be labelled ‘over’

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New antibody therapies fight cancer, drum up investment

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Watch: Mutual masturbation – Why pleasing yourself and your partner is good for your health