A South African favourite made even easier using a soup mix. Delish!
Make mealtime special with the recipe of the day: creamy butternut soup topped with a crispy onion sprinkle. Delicious and easy!
Ingredients
- Glug olive oil blend
- 2 packets (800g each) butternut soup mix
- 5 cloves garlic, chopped
- 8 sprigs thyme
- 1 tsp (5ml) ground cumin
- ½ tsp (3ml) ground cinnamon
- ½ Tbsp (8ml) fine salt
- Milled black pepper
- 5 cups (1.25L) vegetable or chicken stock
- 2 cups (500ml) cream
- 3 Tbsp (30ml) butter
- Bread, for serving (optional)
- For the sprinkle:
- ¼ cup (60ml) pumpkin seeds
- 1-2 Tbsp (15-30ml) olive oil blend
- 1 tsp (5ml) cumin seeds, crushed
- ¼ cup (60ml) PnP crispy onion sprinkle
ALSO READ: Recipe of the day: Chicken and halloumi salad
Method
Serve soup with crispy sprinkle and bread, if you like, on the side.
GOOD IDEA: Swap cream for coconut milk, if you like.
Heat oil in a pot and fry the butternut soup mix over medium heat until light brown.
Add garlic and thyme and fry for 1 minute.
Add seasonings, stock, and cream. Cover and bring to the boil.
Simmer covered for 15-20 minutes, or until butternut is tender.
Prepare the sprinkle in the meantime. Heat pumpkin seeds in a pan over medium heat for 1-2 minutes.
Add oil and spice and cook for another 2 minutes, or until fragrant and the seeds start to pop.
Remove and combine with the onion sprinkle. Set aside.
Blitz the soup mixture to a smooth consistency and return to the heat.
Add butter, cooking until melted. Adjust seasoning.
Supplied by PnP
PrintCreamy butternut soup with crispy onion sprinkle
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Category: Starter, Side
- Method: cook
- Cuisine: South African
Ingredients
- Glug olive oil blend
- 2 packets (800g each) butternut soup mix
- 5 cloves garlic, chopped
- 8 sprigs thyme
- 1 tsp (5ml) ground cumin
- ½ tsp (3ml) ground cinnamon
- ½ Tbsp (8ml) fine salt
- Milled black pepper
- 5 cups (1.25L) vegetable or chicken stock
- 2 cups (500ml) cream
- 3 Tbsp (30ml) butter
- Bread, for serving (optional)
- For the sprinkle:
- ¼ cup (60ml) pumpkin seeds
- 1–2 Tbsp (15–30ml) olive oil blend
- 1 tsp (5ml) cumin seeds, crushed
- ¼ cup (60ml) PnP crispy onion sprinkle
Instructions
- Serve soup with crispy sprinkle and bread, if you like, on the side.
GOOD IDEA: Swap cream for coconut milk, if you like. - Heat oil in a pot and fry the butternut soup mix over medium heat until light brown.
- Add garlic and thyme and fry for 1 minute.
- Add seasonings, stock, and cream. Cover and bring to the boil.
- Simmer covered for 15–20 minutes, or until butternut is tender.
- Prepare the sprinkle in the meantime. Heat pumpkin seeds in a pan over medium heat for 1–2 minutes.
- Add oil and spice and cook for another 2 minutes, or until fragrant and the seeds start to pop.
- Remove and combine with the onion sprinkle. Set aside.
- Blitz the soup mixture to a smooth consistency and return to the heat.
-
Add butter, cooking until melted. Adjust seasoning.
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