Health

Health

Tips on how to get enough sleep

Health

Signs of PTSD you need to know

Health

New Zealand to ban disposable vapes

Health

Does the ‘only have sex after three dates’ rule still apply?

Health

Breaking the taboo: Three common period myths busted

Health

Get fit at home with these 10 HIIT exercises

Health

Understanding pancreatitis: Causes, symptoms and treatment options

Health

Reflecting on the effects of cancer on mental health this Cancer Survivors Day

Health

Health department warns of rising flu cases

Health

Here are some reasons why children start smoking

Health

There’s a new sex trend in town, and you’ll never guess what it is

Health

Despite misinformation, vaccinations still important in preventing childhood diseases

Health

Have the sniffles? Here’s why you should get the flu vaccine

Health

Here’s how much water you should be drinking everyday

Health

Common eating disorders and how to treat them

Health

World Hypertension Day: South Africans urged to get screened

Health

Orgasms galore! Top sexting and role-play tips from a sex educator

Health

WHO warns against using artificial sweeteners

Health

City of Tshwane on high alert amid mumps outbreak

Health

Boosting the metabolism is no-cure at all

Health

5 Common mental health issues explained

Health

What is ethical non-monogamy and is it the right relationship move for you?

Health

NICD confirms mumps outbreak in South Africa

Health

Lesufi’s crime wardens being body shamed can motivate them, says psychologist

Health

Is your sex life as dry as your winter skin? Try these 7 tips for steamy winter sex

Health

Experts worldwide to attend conference in Cape Town on reducing neonatal deaths

Health

Worried about your receding hairline? Here’s how to test if you are going bald

Health

Front squats vs back squats: Which one builds more muscle?

Health

Uncontrolled Bleeding: Understanding the condition of Haemophilia

Health

Spice up your stale sex life with these 10 sexy activities

Health

Mobility training: How to increase your joint health

Health

ADHD: Not just a childhood complaint, adults suffer from it too

Health

An expert gives advice on treating viral and bacterial infections

Health

Why positive relationships could help keep us in good health

Health

Early risers hail the ‘5-to-9 routine’ as a way to boost well-being

Health

Expert tips to help you clean your sex toys thoroughly

Health

Fun and effective group fitness classes to improve heart health

Health

What is sepsis, the infection that destroyed Derek Watts’ body in an hour

Health

How affirmations and self-love can help you

Health

Fuelling your body after a workout is crucial

Health

These are the different types of liver diseases

Health

Study finds all hormonal contraceptives carry an increased risk of cancer

Health

Three ways to overcome ‘gymtimidation’

Health

‘Bless you’: The curse of seasonal colds

Health

World sleep day: 5 effective tips for better sleep

Health

Why music is recommended for our mental health

Health

Local sex toy maker pursues the female orgasm

Health

One in two women is still afraid of being attacked while out for a run

Health

New study shows that anxiety can be created by the body

Health

‘Snip-snip! Hooray!’: TikTok trend dispels vasectomy myths

Health

How to improve your body’s stamina

Health

Here’s everything you need to know about cholera

Health

Ayurveda: Getting acquainted with the wonders of ancient Indian medicine

Health

PODCAST: The basics of BDSM according to a South African Disciplinarian

Health

World Obesity Day: How younger women can trim down to live longer than their moms

Health

Vajay-yay: How to build a better relationship with your vagina

Health

Golden Showers: Goggles to protect eyes from infection, and other handy tips from expert

Health

ObeCity Index: These are South Africa’s cities with the healthiest weight

Health

Five simple ways for seniors to quit smoking

Health

Kids and beginners on bikes: The ABC’s of cycling

Health

Going off social media gives young people a boost in morale

Health

Is physical exercise more effective than medication in fighting depression?

Health

How to stop being a 20 seconds man: Tips to stop early ejaculation

Health

New fantasy website makes role play easy

Health

The benefits of walking

Health

Sexually transmitted infection vs Sexually transmitted disease: Everything you need to know

Health

Most baby formula health claims not backed by science – study

Health

Life may be getting harder, but getting harder is getting cheaper

Health

Masturbation: The benefits of becoming your ‘own lover’

Health

How do I improve my immunity? Expert tips on what to do and what to avoid

Health

Forget everything you know about sleeping, here’s what is normal

Health

Have a foot fetish or other kink? Here’s how to get your partner on board

Health

You could benefit from starting your day by stretching

Health

New hope for state cancer patients

Health

From vaccines to AI: New weapons in the fight against cancer