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By Stringr

1 minute read

5 May 2020

04:14 pm

WATCH: The health benefits of cuddling

Cuddling for just 10 minutes has been shown to relieve stress and help you sleep better.

Picture: iStock

While it’s often hard to find time to relax when you have a busy life, doctors encourage those who can to cuddle with their partners more to soothe the mind.

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