NEWS RELATED TO gym

Expert tips to beat the winter workout slump

Business

Virgin Active closes three clubs in three months

Lifestyle

How to overcome procrastination in 2025

Lifestyle

9-year-old girl wins Joburg leg of skateboarding competition, but her goal is the Olympics

Opinion

The January gym cycle of enthusiasm and early exit

Celebs And Viral

Andile Mpisane’s impressive weight loss: 15kg down and still going strong [PICS]

EDITOR'S CHOICE

News PICS: SIU seizes assets – including Lamborghinis – of Tembisa Hospital tender kingpin

News Sibiya set to be arrested? Police outside top cop’s house

Politics Nhlanhla Mkhwanazi denies his allegations are part of a political campaign

News ‘RAF execs bypass rules’: RAF’s R10 million waste

News Athletes angry as KZN water entity spends R400k for civil servant to run in New York Marathon

News

Small gym guns for Discovery: Battle for subsidies intensifies

Health

Essentials: What to pack for gym

Health

Stay in and get fit in winter

Health

The benefits of training virtually

Health

Get fit at home with these 10 HIIT exercises

Celebs And Viral

WATCH: How to get a six pack in two days without hitting the gym

Health

How to improve your body’s stamina

Health

World Obesity Day: How younger women can trim down to live longer than their moms

Health

You could benefit from starting your day by stretching

Celebs And Viral

‘Well-shaped and healthy’- Laconco turns heads with new body

Health

How to quash gym anxiety with TikTok’s #ShyGirlWorkout tips

Health

Make exercise more pleasurable by going outside

Health

How to avoid a workout ‘hangover’

Health

Daily hacks: Achieve toned arms from your home without using any equipment

Health

How to get killer legs with three easy at home work-outs

Lifestyle

Letshego Zulu’s guide to gym etiquette

Health

How to work out from home with zero equipment

You can gamble (soon) but you can’t take a walk in the park

Health

WATCH: It’s back to gym for fitness enthusiasts in Soweto

Tech and Science

Online fitness classes are the new normal

Health

Watch: Alternative Fitness – Working the Pole

Health

Four immune-boosting exercises you can do at home

Health

Watch: 5 at-home abdominal workouts for a flat stomach during lockdown

South Africa

Midrand estate closes gym, clubhouse after resident ‘tests positive’ for coronavirus

Health

How to protect yourself from gym germs

Health

Survey shows women avoid gym for fear of being judged