Health

Health

‘Bless you’: The curse of seasonal colds

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World sleep day: 5 effective tips for better sleep

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Why music is recommended for our mental health

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Local sex toy maker pursues the female orgasm

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One in two women is still afraid of being attacked while out for a run

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New study shows that anxiety can be created by the body

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‘Snip-snip! Hooray!’: TikTok trend dispels vasectomy myths

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How to improve your body’s stamina

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Here’s everything you need to know about cholera

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Ayurveda: Getting acquainted with the wonders of ancient Indian medicine

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PODCAST: The basics of BDSM according to a South African Disciplinarian

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World Obesity Day: How younger women can trim down to live longer than their moms

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Vajay-yay: How to build a better relationship with your vagina

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Golden Showers: Goggles to protect eyes from infection, and other handy tips from expert

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ObeCity Index: These are South Africa’s cities with the healthiest weight

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Five simple ways for seniors to quit smoking

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Kids and beginners on bikes: The ABC’s of cycling

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Going off social media gives young people a boost in morale

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Is physical exercise more effective than medication in fighting depression?

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How to stop being a 20 seconds man: Tips to stop early ejaculation

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New fantasy website makes role play easy

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The benefits of walking

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Sexually transmitted infection vs Sexually transmitted disease: Everything you need to know

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Most baby formula health claims not backed by science – study

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Life may be getting harder, but getting harder is getting cheaper

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Masturbation: The benefits of becoming your ‘own lover’

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How do I improve my immunity? Expert tips on what to do and what to avoid

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Forget everything you know about sleeping, here’s what is normal

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Have a foot fetish or other kink? Here’s how to get your partner on board

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You could benefit from starting your day by stretching

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New hope for state cancer patients

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From vaccines to AI: New weapons in the fight against cancer

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World Cancer Day: Calls for treatment and care to be equitable for all

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Everything you need to know about albinism

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Measles outbreak spreading – NICD

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Unemployed doctors ‘too choosy’ over where they work, says government

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WATCH: This diet is more effective than intermittent fasting for weight loss

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How long can a healthy human live?

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Trendy sex toys to try out in 2023

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Do you have alcohol withdrawal syndrome? Look out for these symptoms

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Drive to compensate ex-miners with TB or silicosis

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Health department tells jobless doctors to look elsewhere

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UV lamps used for certain manicures could have harmful effects

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The ultimate sex positions for common problems, increased intimacy

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How to work out in the heat

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Asthma study sparks debate about safety of cooking with gas

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Where to get a safe abortion in Gauteng

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New research sheds more light on the enigmatic clitoris

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How to beat FOMA (fear of missing alcohol) and embrace Dry January

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The three types of stress women face, depending on their age

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Dressing ‘revolution’ seeks artificial skin for burn victims

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Simple ways to manage your diabetes over the festive season

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Footballers’ brains likely to decline more than average person after 65 – study

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What is stiff-person syndrome, Celine Dion’s rare neurological disorder?

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Why some workers are afraid to take time off for mental health reasons

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Don’t let that trifle ruin your holiday! How to manage heartburn this party season

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Does the lemon and coffee recipe really work for weight loss?

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Why we’re losing the fight against the HIV epidemic

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Can the ‘Scandinavian sleep method’ help couples rest more peacefully?

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HIV injection can be made affordable if licences given to African producers

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World Aids Day: HIV injection a game-changer, but inaccessible in most African countries

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These are the mouth diseases half the world’s population suffer from

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Health Dept on track to tighten food labelling and advertising

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Smoking marijuana may be more harmful to smoker’s lungs than tobacco, new study finds

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Sperm count is declining at accelerating rate worldwide, studies show

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Billion youth risk hearing loss from headphones, venues – study

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Lust is blind: Three signs you are dating a psychopath

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Actress Sophie Ndaba opens up about her struggle with diabetes

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World Diabetes Day: Africa warned as patient numbers soar

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Intermittent fasting: The star diet of the moment in America

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Year-end fatigue kicking your butt? Here’s how to give it that one final push

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Mark Pilgrim shares his ICU hospital exercise routine

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Sticking a fish up your bum won’t cure constipation, but these remedies will

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No Nut November: A way to level up, or a pointless, nutty challenge?

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Measles outbreak: Cases on the rise in Limpopo