Local sport
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Bodybuilder prepares for ultimate test
Local sportThe sport of competitive bodybuilding is a game of not only adapting your training and diet to manipulate your physical…
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Lowvelder sets pace in Mpumalanga Cycle Tour
Local sportDay three of the six-day cycle tour took riders on a 132 kilometre ride from Mbombela Stadium over Barberton yesterday.
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Greeff word ook ‘n Puma
Local sportDie Pumas het die oud Griekwa Carel Greeff vir die volgende twee jaar bekom nadat die sterk agtsteman, een van…
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Bodybuilder prepares for ultimate test
Local newsThis is the first time this expo will be held in South Africa and will be attended by legendary bodybuilder,…
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Specman included in Blitzbok squad for Wellington and Sydney
Local sportThe inclusion of uncapped Sandile Ngcobo is one of two changes to the Springbok Sevens squad announced on Wednesday for…
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2016 Super Rugby pre-season fixtures
Local sportAll the warm-up matches leading up to the explanded 18-team tournament.
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Puma Kidz play and learn
Local sportIn South Africa children get involved in rugby from an early age so girls and boys can become quite the…
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Pumas het maklike intrapslag in Curriebekerreeks
Local sportDie uitspeelronde van die nuwe Curriebekerreeks skop op 9 April af met die Steval Pumas wat 'n maklike afspraak in…
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Referees bind to share practical knowledge
Local sportA well-known face in rugby circles. Gabriel Pappas was one of the guest speakers at this weekend's Camp Puma Referees…
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Grand performances by local stars
Local sportThis past weekend local swimmers brought star quality to the first leg of the SA Swimming Grand Prix in Mbombela…
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Opkomende swem-ster deel water met Chad
Local newsNee jong, hy het so op sy eie swem gekonsentreer, daar was nie nog tyd vir foto's nie
