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LATEST STORIES FROM ROSS ROCHE

Rugby

URC semi-final line-up: Stormers SA’s last hope

Rugby

Leinster v Sharks: Stars and flops of the URC quarterfinal

Rugby

Stormers v Bulls: Stars and flops of the URC quarterfinal

Rugby

Can missing Bok stars inspire Sharks to massive URC upset over Leinster

Rugby

Super Saturday in Currie Cup with three big clashes

Rugby

North/South derby reaches climax when Bulls meet Stormers in URC quarters

Rugby

Griquas clinch thrilling Currie Cup win over Lions in Kimberley

Rugby

Lions need to bring A game in Currie Cup against Griquas

Rugby

URC playoffs: Final chance for Springbok hopefuls to impress

Rugby

Fired up Lions ready for Leinster URC challenge

Rugby

Cheetahs to rumble on, Pumas to bounce back in Currie Cup

News

Bulls, Stormers and Lions chasing vital wins in the URC

Rugby

URC result: Sharks clinch vital win over Benetton

Rugby

Lions need to get ‘balance right’ for biggest game of URC season

Rugby

OPINION: SA teams’ big Euro lesson — secure home playoff matches

Rugby

Bulls out to restore pride in URC after horror run

Rugby

SA teams must shake off defeats and gear up for URC battles

Rugby

Challenge Cup knockouts were ‘a learning experience’ for Lions

Rugby

Currie Cup result: Cheetahs thrash 14-man Lions at Ellis Park

Rugby

Stormers, Sharks blown away in Champions Cup quarters

Rugby

Challenge Cup result: Brave Lions go down fighting against Glasgow Warriors

Rugby

Champions Cup result: Poor first half costs Stormers against Exeter

Rugby

Kriel eager to inspire Lions against Glasgow in Challenge Cup quarterfinal

Rugby

Stormers slight favourites, Sharks underdogs in Champions Cup knockouts

Rugby

Sharks stun Pumas, Bulls gore Griquas in Currie Cup

Rugby

In-form Nohamba hoping to help Lions beat ‘quality side’ Glasgow

Rugby

Lions make enforced changes for Glasgow knockout

Rugby

Bulls, Cheetahs unleash their best in Currie Cup after European exits

Rugby

Stormers ready for ‘best of the best’ in Champions Cup

Rugby

Lions fired up for challenging end of season run

Cricket

OPINION: Can Markram magic lead Proteas to World Cup glory?

Rugby

Stormers are dreaming of the big time ahead of Exeter showdown

Rugby

Lions into Challenge Cup quarters: ‘Immensely proud,’ says coach

Rugby

Lions and Griquas make moves in Currie Cup fourth round

Cricket

Aiden Markram says it’s ‘exciting’ being part of Proteas right now

Cricket

Markram century, Magala five-for leads Proteas to ODI win over Netherlands

Cricket

Magic Markram slams Proteas to big score against Netherlands

Cricket

Netherlands choose to bowl in final ODI against Proteas

Rugby

Challenge Cup result: 14-man Lions thump Racing 92

Rugby

Champions Cup result: Stormers seal comfortable win over Harlequins

Rugby

Lions up for challenge of French giants Racing 92

Rugby

Cheetahs prepared for massive Challenge Cup clash with Toulon

Cricket

Magala settling in at Proteas with star showing against Netherlands

Rugby

Stormers, Sharks and Bulls primed for Champions Cup action

Cricket

Bavuma leads Proteas to thumping ODI win over Netherlands

Cricket

Proteas bowlers restrict Netherlands to 189 all out in Benoni ODI

Cricket

Proteas win toss and bowl in crucial Netherlands ODI

Cricket

‘Slightly better’ Proteas ready for Netherlands ODI challenge

Rugby

Pumas big favourites against Cheetahs in Currie Cup clash in Bloem

Rugby

Stormers ‘battle-hardened and ready’ for Harlequins, says Dobson

Rugby

Van Rooyen wants Lions to show early intent against Racing 92

Rugby

OPINION: Saru must stand firm in Rugby Championship push

Rugby

Champions and Challenge Cup competitions back with a bang

Rugby

Lions show character by digging deep in URC win over Benetton

Rugby

Sharks deal Province first loss of Currie Cup season

Rugby

Western Province hunting Sharks in the Currie Cup

Cricket

Profile: New Proteas white ball coach Rob Walter dared to dream

Rugby

‘Two wins not enough’ as Lions want to keep building against Benetton

Rugby

URC result: Libbok stars as Stormers draw with Leinster

Rugby

Lions, Cheetahs, Pumas bag wins in Currie Cup

Rugby

Lions to test ‘growth’ in exciting URC match-up with Benetton

Rugby

Stormers using Leinster clash to prepare for Champions Cup knockouts

Rugby

Fantastic Friday in Currie Cup with three big clashes

Rugby

Sharks ready for ‘most important game’ of URC

Rugby

OPINION: Dream job for Razor, but what now for the All Blacks?

Rugby

Stormers determined to stun unbeaten Leinster in URC clash

Rugby

Stormers’ big Euro challenge: To win away from Cape Town Stadium

Rugby

Springbok stars back to boost SA teams’ URC hopes

Rugby

Nothnagel, Dreyer return for Lions but Hendrikse ruled out for season

Rugby

Cheetahs thump Griffons, Griquas stun Sharks in Currie Cup

News

Cheetahs and Sharks eager to capitalise on good Currie Cup starts

Rugby

Currie Cup result: Pumas clinch thrilling win over Lions

Cricket

OPINION: Free State sport to slip further into despair after Knights relegation

Rugby

Pumas host Lions, Bulls take on Western Province in Currie Cup second round

Cricket

Maharaj’s Proteas World Cup hopes hanging by a thread