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LATEST STORIES FROM ROSS ROCHE

Rugby

Lions set to turn it back on against Falcons in Challenge Cup

Rugby

Stormers well prepared for desperate La Rochelle in Champions Cup

Rugby

Lions back at full strength, Cheetahs and Sharks primed for battle in Challenge Cup

Rugby

Bulls switch things up, Stormers name strong side for Champions Cup

Rugby

Stormers fired up for return to Cape Town Stadium

Rugby

Jordan Hendrikse makes statement of intent in battle for starting berth

Rugby

Stormers learning from Munster as they try to rescue their season

Rugby

Sharks must go back-to-back in Challenge Cup

Rugby

Lions back-up brigade praised by Van Rooyen after roaring in France

Rugby

Bulls aiming to go back-to-back, Stormers have it all to do in Champions Cup

Rugby

Lions, Sharks and Cheetahs target second straight wins in Challenge Cup

Rugby

Same old story as Blitzboks bomb out on home soil again

Rugby

Stormers coach takes positives from Leicester defeat

Rugby

Bumbling Stormers have plenty to ponder after disastrous URC tour

Rugby

Future Bok stars to come from the Lions, predicts coach Van Rooyen

Rugby

Back on home turf, Lions are roaring again

Rugby

Springboks can’t get back soon enough for Stormers

Rugby

Lions finally find their groove against Zebre after tough URC start

Rugby

South African teams fire back in dominant URC weekend

Rugby

URC result: Lions feast on Zebre in Ellis Park try fest

Rugby

Winless Stormers to head back to SA off worst game of season

Rugby

Lions ready to run at Zebre on Ellis Park return – Richard Kriel

Rugby

URC result: Stormers throw away game as Cardiff strike late to win

Rugby

Boks are back in town for Bulls in URC match against Connacht

Rugby

Lions to show off preferred style, game-plan in home conditions in URC

Rugby

History-making Brok leads crocked Stormers against Cardiff

Rugby

Undaunted Stormers ready for Cardiff URC challenge

Rugby

Springboks need to become aligned with the North as soon as possible

Rugby

Jean de Villiers: Bulls ready to challenge Stormers for URC honours

Rugby

Cardiff clash is a must-win for Stormers, says John Dobson

Rugby

Lions homeward bound … and chance to get URC campaign back on track

Rugby

Tough travels: Winless weekend for SA URC teams

Rugby

Lions eager to turn close losses into wins on return to SA

Rugby

URC result: Munster beat Stormers in dreadful weather conditions

Rugby

Munster a tough place to win, but Stormers will go for it – John Dobson

Rugby

URC result: Lions run out of steam as Ulster clinch win

Rugby

Stormers target Munster upset in URC grudge match

Rugby

Stormers hope for Feinberg-Mngomezulu boost ahead of Munster clash

Rugby

Lions target the basics to give them the leg up against Ulster

Rugby

Forward battle to the fore as Lions face Ulster in URC

Rugby

Can Scarlets win set Lions up for Ulster upset in URC?

Rugby

Stormers face uphill battle to rescue European tour

Cricket

Proteas take momentum into World Cup semi against Australia

Rugby

Mixed bag for SA teams on the road in the URC

Rugby

Lions hit the sweet spot with URC win over Scarlets

Rugby

URC result: Lions break duck with late show to stun Scarlets

Rugby

URC result: Stormers lose to Benetton as travel woes continue

Rugby

Stormers fully aware of threat posed by All Blacks star in Benetton team

Rugby

Lions aim to be more ruthless in goal zone against Scarlets

Rugby

SA teams’ URC form on the road a major concern

Rugby

Lions eager to emulate Springboks and turn tight losses into wins

Rugby

Lukhanyo Am keeping his options open over next World Cup cycle

Rugby

Lions have to pick themselves up after poor start to URC

Rugby

Is Rassie Erasmus the right fit for Boks heading towards 2027?

Rugby

Lions confident of first win this URC season, but not underestimating Benetton

Cricket

Quinton de Kock making every run count before bowing out

Rugby

Stormers want good start to URC tour, but Glasgow match is not ‘make or break’

Rugby

Steyn has added new dimension to Lions’ kicking game, says Nohamba

Rugby

Have a laugh: Etzebeth explains new haircut … and Kolbe’s fight with SA flag

Rugby

Kolisi urges fans to now get behind the Proteas in World Cup campaign

Rugby

‘I don’t think I’m walking away, hopefully I’ll be back’ – Jacques Nienaber

Rugby

Kolisi not hanging up his Bok boots just yet: ‘I want to play’

Rugby

Three in a row? Boks need to replace Nienaber, keep Rassie and find new stars

Rugby

Boks awards snub: Is winning Six Nations bigger than World Cup?

Rugby

Springboks’ World Cup triumph among greatest ever sporting feats?

Rugby

‘Accidents happen,’ says Deon Fourie about big RWC final outing

Rugby

‘I can’t believe what we’ve achieved,’ says Kolisi as he thanks coaching team

Rugby

Stormers power on, but Lions, Sharks and Bulls fall short in URC

Rugby

Boks’ World Cup triumph ‘for the fans, for South Africa,’ says Nienaber

Rugby

Super Pieter-Steph du Toit tackles Boks to World Cup title: ‘An honour’

Rugby

WATCH: ‘They don’t understand what this means for SA’ – Siya Kolisi

Rugby

Springboks beat All Blacks to win World Cup: All the key moments

Rugby

All the hard work and dedication comes down to this — Damian Willemse

Rugby

World Cup final: ‘This is what we live for,’ says Boks’ Mzwandile Stick

Rugby

Rugby World Cup final: Six game breakers