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LATEST STORIES FROM ROSS ROCHE

Rugby

Junior Springboks aim to build on Fiji performance against Argentina

Rugby

Sacha Feinberg-Mngomezulu living life in the fast lane with the Springboks

Rugby

Junior Springboks thrash Fiji in World Rugby U20 Championship opener

Rugby

Boks, Irish primed for spicy Test series: ‘We haven’t beaten them since 2016’

Rugby

Junior Boks name settled team for World U20s opener against Fiji

Rugby

Exposure at highest level important for Boks’ young players, says Erasmus

Rugby

OPINION: Bok squad omissions highlight SA rugby’s incredible depth

Rugby

Kolisi to continue captaining Boks … and he’s not fat — Rassie Erasmus

Rugby

Springboks kick off project 2027 by naming standby squad for Incoming Series

Rugby

‘Best Bok squad’ has blend of youth and experience, says Erasmus

Rugby

Strong Springbok squad named for Incoming Series next month

Rugby

OPINION: Relief more than anything after Blitzboks qualify for Olympics

Rugby

Aerial game on point as Ireland challenge looms for Boks

Rugby

Out of the ‘mess’: Blitzboks coach relieved after Olympic qualification

Rugby

Springbok squad announcement delayed after cancelled flight

Rugby

Blitzboks clinch Olympic spot after winning repechage tournament

Rugby

Koch proud of Bok win over Wales on 50th appearance

Rugby

Springboks set to name squad for Ireland after positive Welsh outing

Rugby

Blitzboks to face Uganda in Olympic repechage quarterfinal

Rugby

Strong South African flavour as Glasgow stun Bulls in URC final

Rugby

New Bok star Edwill van der Merwe: ‘Incredibly special’

Rugby

Springboks thump Wales: Four talking points from the game

Rugby

Springbok rookies: Get to know the four debutants facing Wales

Rugby

Springboks hoping to execute against Wales to build momentum

Rugby

Du Toit excited for special clash between Boks and Wales at Twickenham

Rugby

Erasmus has his long-term Bok hat on as he builds towards 2027

Rugby

Evan Roos back with a bang and ready to rumble for Boks against Wales

Rugby

Springboks touch down ahead of Welsh battle in London

Rugby

Malherbe stepped aside so Koch could start 50th Test against Wales

Rugby

Bulls success in URC ‘spices up’ Tests between Boks and Ireland

Cricket

Heartbreak for Proteas women after Kapp, Wolvaardt heroics

Rugby

OPINION: South Africa has taken European rugby by storm

Rugby

Boks looking to kick on with exciting blend of youth and experience

Rugby

Extended Springbok travelling squad to benefit from London trip

Rugby

Four debutants in Springbok team as Koch strikes 50 against Wales

Rugby

Ricardo Loubscher predicted Quan Horn would become a Springbok

Rugby

Hard work pays off for Fassi with Springbok comeback

Cricket

Proteas to kick-off Super 8 phase against co-hosts USA

Rugby

Lions disappointed but excited for future after tough URC season

Rugby

Erasmus keen to unleash newbies on Wales but also wants Boks to win

Rugby

Bulls v Leinster URC semi-final: 10 men who could light up Loftus

Rugby

Rassie backing the Bulls against Leinster, happy to play Test outside window

Rugby

Siya Kolisi still in running to keep hold of Bok captaincy

Cricket

Proteas will be prepared for whatever conditions await in St Vincent

Rugby

Ivan van Rooyen proud of Lions’ Springbok prospects

Cricket

T20 World Cup: How will the Proteas line up for Nepal?

Cricket

Few changes expected for Proteas as Rob Walter backs batters to come right

Rugby

No thoughts of revenge as Bulls take on Leinster in URC semifinal

Rugby

First Leinster, then hopefully the Boks, says Bulls’ Wilco Louw

Rugby

Test match feel for Bulls v Leinster clash, says Wilco Louw

Cricket

OPINION: Proteas’ top order woes will cost them if not fixed

Rugby

Jake White calls on Bulls fans to pack out Loftus for Leinster clash

Rugby

Dobson happy with Stormers growth despite worst URC finish: ‘We belong at top table’

Rugby

Gumede in, Kolbe out of Springbok training camp ahead of Wales Test

Rugby

Dobson can’t fault Stormers effort in quarterfinal loss against Glasgow

Rugby

Nohamba, Arendse, Hanekom up for URC Player of Season award

Rugby

Springbok newbies targeting international debuts against Wales

Rugby

URC semifinals locked in: Where, when and who

Rugby

Stormers struggled with the wind in Glasgow quarterfinal loss

Rugby

Eleven uncapped players named in Springbok training squad

Rugby

URC quarterfinal result: Stormers blown away by Glasgow Warriors

Rugby

‘One of the best Glasgow teams I have ever faced’ – Brok Harris

Rugby

Stopping Manie Libbok will be a challenge for Glasgow, says Dobson

Rugby

Stormers v Glasgow Warriors quarterfinal: Three game breakers

Rugby

Comfortable Stormers ready to topple Glasgow in URC quarterfinal

Rugby

Stormers team announcement: Gelant back, Roos out for Glasgow tussle

Rugby

Moodie out of URC quarter-final, calls on Bulls to make fast start against Benetton

Rugby

OPINION: Lions will never be successful as long as they remain inconsistent

Rugby

Back row versatility to aid Roos’ Bok ambitions: ‘It’s been great playing 6, 7 and 8’

Cricket

OPINION: Tricky pitch to test Proteas’ mettle in T20 World Cup

Rugby

Bulls won’t underestimate Benetton in URC knockout – Canan Moodie

Rugby

Stormers have ‘unfinished business’ with Glasgow Warriors — Dobson

Rugby

Bulls star Canan Moodie brushes off injury fears ahead of URC playoffs

Rugby

URC SA form XV: We pick team of the season

Cricket

OPINION: Very little point to Proteas’ T20 World Cup warm-ups