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LATEST STORIES FROM ROSS ROCHE

Rugby

Why Frans Steyn and Ruan Pienaar opted to play another year for the Cheetahs

Rugby

New Stormers signing Joseph Dweba – Five things to know

Rugby

OPINION: Blitzboks must bounce back to send Powell off on a positive note

Rugby

Stormers revel in Shield glory, prepare for play-offs

Rugby

Lions happy to end URC campaign on a high, coach laments Tshituka departure

Rugby

Blitzboks stumble again at disastrous Toulouse Sevens

Rugby

URC quarterfinals: Stormers, Bulls secure home ties, Sharks to travel

Rugby

URC Result: Lions defeat Dragons – Four talking points

Rugby

Stormers fired up for most important game of season

Rugby

Lions looking to set future standard against Dragons

Rugby

URC Result: Ulster down Sharks in Belfast

Rugby

Blitzboks beat Spain to stay in Cup hunt

Rugby

Former Ireland star CJ Stander on water boy Rassie and ageing Duane

Rugby

Former Ireland star CJ Stander backs Bulls for possible URC glory

Rugby

CJ Stander warns Boks to be wary of wounded Wales

Cricket

De Kock smashes third highest IPL score

Rugby

OPINION: Three SA teams in URC playoffs, but can anyone stop Leinster?

Rugby

Wales name touring squad for SA series

Cricket

New Proteas call-up Tristan Stubbs: Five things to know

Rugby

Coach explains why the Lions axed captain Odendaal for Wales tour

Rugby

Stormers still ‘want to improve’ as they chase top-four URC finish

Rugby

Lions shift focus to Dragons after disappointing Bulls loss

Rugby

Still plenty of work for Cheetahs to do in Currie Cup, says Pienaar

Rugby

Springbok World Cup winning flyhalf arrested at OR Tambo airport — report

Rugby

‘Lions Rugby Union must press reset button — and move away from Ellis Park’

Rugby

Currie Cup result: Cheetahs smash Sharks – Four talking points

Rugby

Paarwater thrilled with Xaba effort in WP win over Pumas

Rugby

Currie Cup result: Western Province edge Pumas in thriller

Rugby

Lions boss Straeuli hints at legal action over disputed signings

Rugby

Struggling WP eager to stun Pumas away from home in Currie Cup clash

Rugby

OPINION: The Lions are being gutted again

Rugby

Bulls v Lions: Who will crack the nod for Currie Cup derby?

Rugby

Intriguing tussle on the cards in the battle for home URC playoffs

Rugby

Big blow for Lions as Vincent Tshituka joins Sharks

Rugby

Lions’ Nkosi reflects on another Currie Cup defeat: ‘We now know who can play here’

Rugby

‘We will need to lift game,’ says Cheetahs coach after big scare against Lions

Rugby

Big move for Simelane and a massive blow for the Lions?

Rugby

Currie Cup result: Cheetahs make it eight wins in a row; Lions nine straight defeats

Rugby

EXPLAINER: Why the SA URC teams are on an extended break

Rugby

Lions v Cheetahs: Points to prove in Currie Cup catfight

Rugby

‘A nice change of scenery’: Sanele Nohamba settling in at the Lions

Rugby

New recruit Sanele Nohamba straight into Lions Currie Cup squad

Cricket

Road to the World Cup: Proteas stars show promising form in IPL

Rugby

OPINION: URC starting to feel like home

Rugby

Lions to unleash URC players in Currie Cup clash with Cheetahs?

Rugby

Stormers building ‘something special’ after URC turnaround

Rugby

Lions eager to end maiden URC campaign on a high note

Rugby

Bonus point ‘makes no difference’ as Stormers prepare for playoffs

Rugby

Lions pleased to regain late momentum with another URC victory

Rugby

Stormers narrowly edge Leinster: Three talking points

Rugby

Lions bounce back to beat Benetton: Three talking points

Rugby

Settling down: Manie Libbok feels ‘at home’ with the Stormers

Rugby

Lions captain Burger Odendaal set for Ellis Park farewell

Rugby

Stormers ready for Leinster pack, says captain Kitshoff

Rugby

Dobson insists there’s no place for ‘complacency’ in Stormers’ minds

Rugby

OPINION: Another slap for Cheetahs, so where to now?

Rugby

Sharks the example as URC look to lure fans back to stadiums

Rugby

Stormers No 10 Libbok fired up for tough Leinster challenge

Rugby

Out of playoff contention, Lions shift focus to next URC season

Rugby

Stormers ask Cheetahs for help to avert crisis at hooker ahead of Leinster game

Rugby

No B division plans: URC door remains shut for Cheetahs

Rugby

Stormers in the hunt for top spot in URC pool stage

Rugby

Lions brace for ‘intense’ battle against Benetton in URC clash

Rugby

Tuks pip Maties at the death to bag Varsity Cup title

Cricket

Dewald Brevis to get Proteas shot on T20 tour of India?

Rugby

Lions left frustrated by URC defeat — and Connacht’s delaying tactics

Rugby

Dobson a happy man as Stormers move into second spot on URC table

Rugby

Former Springbok captain Dawie de Villiers passes away

Rugby

URC result: Lions edged by Connacht in thriller — five talking points

Rugby

Lions hope to be first SA team to beat Connacht in URC

Rugby

URC result: Stormers hammer Glasgow Warriors in Cape Town

Rugby

URC referees boss Tappe’s take on red cards and Hawk-Eye

Rugby

‘Most important game of the season,’ says Stormers’ Dobson

Rugby

World Rugby reviewing TMO, new system to be implemented — ref’s boss Henning

Rugby

Quan, Krappie, Jordan: Why the next generation Lions backline is so exciting