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LATEST STORIES FROM ROSS ROCHE

Rugby

We will take an ugly win over beautiful loss any day – Stormers captain Nel

Rugby

Van Rooyen praises big defensive effort in Lions’ entertaining URC win against Edinburgh

Rugby

URC wrap: Stormers down Dragons to seal perfect URC weekend for SA sides

Rugby

URC result: Lions first half show mauls Edinburgh

Rugby

‘I’m proud of the boys for stepping up,’ says Bulls captain Coetzee

Rugby

Captain Ruhan Nel warns Stormers of complacency against Dragons

Rugby

Lions won’t underestimate struggling Edinburgh – Oosthuizen

Rugby

URC result: Bulls first half blitz destroys Cardiff

Rugby

Lions looking for consistency in URC match against Edinburgh

Rugby

Stormers want to see more improvement against Dragons

Rugby

Ton up for ‘Krappie’ as Lions welcome Edinburgh in URC

Rugby

BIG READ: Could Ruan Venter become Eben Etzebeth’s heir apparent?

Rugby

Lions looking to take it one game at a time, starting with Edinburgh, says Angelo Davids

Rugby

Stormers wary of the Dragons despite past dominance – Damian Willemse

Rugby

Backline boost for Stormers for Dragons URC tussle

Rugby

OPINION: Interesting picks in the Springbok virtual alignment camp

Rugby

‘Job’s not done,’ says Van Rooyen as Lions gun for URC playoffs

Rugby

Stormers are stronger ahead of Dragons URC duel

Rugby

Lions have to beat Edinburgh to prove top eight credentials

Rugby

Stormers and Lions sitting pretty, Bulls and Sharks in danger as URC hits back end

Rugby

Blitzboks seal series, now target Sevens Championship

Rugby

BIG READ: ‘Sacha will captain the Stormers again, just not now,’ says John Dobson

Rugby

SA teams will know where they stand in URC after this weekend

Rugby

‘We have to be much better to beat the Bulls,’ says Stormers’ Fouche

Rugby

OPINION: Could Rennie appointment see Brown stay on with Springboks?

Rugby

Stormers ‘couldn’t have prepared better’ for north-south derby

Rugby

Van Rooyen hopes derby wins will make the difference for Lions in play-off hunt

Rugby

‘The noise around Sacha is concerning,’ says Stormers’ John Dobson

Rugby

Rassie says no one out of Bok picture, Malherbe persuaded to play on after injury struggles

Rugby

Multifaceted Springboks more dangerous than ever – Tony Brown

Cricket

BIG READ: Proteas look to home comforts in 2027 for next shot at World Cup glory

Rugby

Daan Human opens up on Ntlabakanye doping hearing, prop depth in the Boks

Rugby

Springboks: Nienaber laid the foundation, Flannery to lead the evolution

Rugby

Out-of-form Sacha needs to lean on Stormers team-mates, says Boks’ Brown

Rugby

OPINION: Time not on Dave Rennie’s side ahead of Springbok Tests

Rugby

Springboks season officially up and running with CT alignment camp

Rugby

Boks-All Blacks Baltimore Test almost sold out, as SA Rugby reveal sound financial position

Rugby

Global rugby season: ‘We need it, but there are challenges’

Rugby

Duane Vermeulen would love a crack at Henry Pollock

Rugby

South Africa not likely to host another Rugby World Cup – Rian Oberholzer

Rugby

‘Now for URC top eight,’ says Lions’ Van Rooyen

Rugby

Dobson apologises to the fans as Stormers’ losing run continues: ‘Very disappointing’

Rugby

‘Winning the SA Shield is a big moment,’ says Lions captain Francke Horn

Sport

Casey Jarvis goes back-to-back with victory at 115th SA Open

Rugby

Lions win SA Shield for first trophy in URC era

Sport

Casey Jarvis powers into SA Open lead on day three

Rugby

URC result: Lions down Stormers in feisty encounter

Rugby

Lions need to ‘pitch up’ in URC derby against Stormers

Rugby

Sacha to focus on playing duties, as Schickerling takes the Stormers captaincy

Rugby

Lions and Stormers target key points in URC derby clash

Sport

Du Plessis shoots course record, as Laporta takes lead at SA Open

Rugby

Sacha gets the nod, Kotze reaches 50 as Stormers take on Lions

Rugby

Lions bank on consistency in URC derby against Stormers

Rugby

Young Lions wing Kelly Mpeku is on the rise

Rugby

We want to impose ourselves on the Stormers, says Lions’ Van den Berg

Rugby

‘No pressure, just another opportunity,’ says Stormers’ Stefan Ungerer

Rugby

Lions pack eager to test themselves against the Stormers – PJ Botha

Rugby

Stormers bolstered by player returns for Lions derby

Rugby

Nico Steyn to get a run ahead of Haashim Pead for Lions against Stormers

Cricket

Proteas women to keep it simple as they target ODI series win over Pakistan

Rugby

‘Stormers can tear you apart so we have to be ready,’ says Lions boss Van Rooyen

Rugby

Sharks need to step up without their Springboks – JP Pietersen

Cricket

Proteas veteran Suné Luus working her way back to being a genuine all-rounder

Rugby

Five wins in six matches – Lions have Sharks’ number in the URC

Cricket

Going back to basics helped Lions beat Warriors in 4-Day Cup final

Cricket

All-round Luus leads Proteas women to ODI win over Pakistan

Rugby

‘If you’d told me we would get five points, I would have taken it’ – Lions captain Horn

Rugby

URC result: Lions overpower Sharks for bonus point win

Rugby

Lions prepared for firing Sharks pack in URC derby

Rugby

Lions not banking on past success against Sharks in URC derby

Cricket

Tryon hoping to help Proteas women to ODI series win over Pakistan

Cricket

Proteas women suffer Kapp blow ahead of Pakistan ODI series

Rugby

Lions v Sharks: Haashim Pead fired up to make a big impact

Rugby

Lions and Sharks both ‘desperate’ to win derby at Ellis Park

Rugby

OPINION: Is another Boks Test, against the Wallabies, a good thing?